Conquering the Concrete Jungle: Your Ultimate Guide to Taking the Train from Penn Station to MetLife Stadium!
Hey there, fellow adventurer! Are you ready to dive into the heart of the action at MetLife Stadium, whether it's for an exhilarating game, a blockbuster concert, or a fantastic event? Forget the traffic jams and parking nightmares! The train is hands down the most efficient and stress-free way to get from the bustling heart of New York City (Penn Station) directly to the Meadowlands Sports Complex. Let's make this journey seamless for you, shall we?
This comprehensive guide will walk you through every single step, ensuring you arrive at MetLife Stadium ready to soak in the experience, not stressed out by the commute.
Step 1: Embarking from the Heart of NYC – New York Penn Station
Welcome to New York Penn Station, a colossal transportation hub! It can feel a bit overwhelming, but don't worry, we'll navigate it together.
 |
| How To Take The Train From Penn Station To Metlife Stadium |
Locating NJ Transit within Penn Station
Your first mission is to find the NJ Transit concourse. Penn Station is served by multiple train lines (Amtrak, Long Island Rail Road, and NJ Transit). Look for signs clearly indicating "NJ Transit" or "New Jersey Transit." The NJ Transit concourse is typically located on the lower levels of the station. If in doubt, don't hesitate to ask a station employee or follow the flow of people who look like they're commuting to New Jersey.
Ticketing for Your Journey
This is a crucial step! You'll need to purchase an NJ Transit ticket for your round trip.
-
Ticket Vending Machines (TVMs): These are your best friends. They are plentiful throughout the NJ Transit concourse. They accept cash and credit/debit cards. When purchasing, select "Meadowlands Sports Complex" as your destination. You'll likely need to select "Secaucus Junction" first as an intermediate stop, and then "Meadowlands Sports Complex" will appear as an option if a special event shuttle is running. Always purchase a round-trip ticket to avoid lines on your way back!
-
NJ Transit Mobile App (MyTix): For ultimate convenience, download the NJ Transit Mobile App (MyTix). You can purchase and activate your tickets directly on your phone. This is highly recommended as it saves you time and allows for a smoother experience. Just make sure your phone is charged!
-
Ticket Windows: While less common now, there might still be ticket windows available for purchase, especially at peak times.
Pro Tip: Always buy your round-trip ticket before boarding the train to avoid a potential $5 surcharge!
Step 2: The First Leg – From Penn Station to Secaucus Junction
Once you have your ticket, it's time to head to the platform.
QuickTip: Check if a section answers your question.
Finding Your Platform
Look for the electronic departure boards located throughout the concourse. These boards will display train departures, destinations, and track numbers. You'll be looking for any NJ Transit train that lists "Secaucus Junction" (often abbreviated as "SEC") as a stop.
-
Trains to Secaucus Junction are frequent, especially during event days. They typically depart every 15-20 minutes.
-
Listen for announcements as well, which will confirm train destinations and track changes.
The Short Ride to Secaucus
Board your train. The ride from Penn Station to Secaucus Junction is incredibly short, usually around 10-13 minutes. It's the first stop after leaving Penn Station, so keep an eye out! You'll pass under the Hudson River, a cool experience in itself.
Step 3: The Crucial Transfer – Secaucus Junction to Meadowlands Sports Complex
Secaucus Junction is your transfer point to MetLife Stadium. This station is designed for easy transfers, but it can get very busy on event days.
Navigating Secaucus Junction
-
Follow the Crowd: When you arrive at Secaucus Junction, you'll notice a significant number of people also heading to MetLife Stadium. Simply follow the flow of passengers upstairs to the mezzanine level.
-
Ticket Check: At the gates leading to the Meadowlands Rail Line, you'll need to show your valid NJ Transit ticket to the staff. This is where your round-trip ticket comes in handy!
-
Identifying the Meadowlands Rail Line: Look for signs directing you to the "Meadowlands Sports Complex" or the "BetMGM Meadowlands Rail Line." This is a dedicated spur line that only operates for events at the stadium.
The Final Stretch to MetLife Stadium
Board the Meadowlands-bound train. The ride from Secaucus Junction to the Meadowlands Sports Complex Station is even shorter, typically around 10 minutes. The station at the Meadowlands is right next to MetLife Stadium, so you'll know you've arrived when you see the iconic stadium looming large!
-
Trains on the Meadowlands Rail Line operate approximately every 10-20 minutes during peak periods before an event. Be prepared for a short wait on busy days.
Step 4: Arriving at MetLife Stadium
QuickTip: Focus on what feels most relevant.
Congratulations! You've made it. The Meadowlands Sports Complex Station is directly adjacent to MetLife Stadium.
Walking to the Stadium Entrance
Once you exit the train, it's a short, easy walk to the stadium entrances. Simply follow the signs and the throngs of fellow fans. The walk from the station to the stadium is usually just a few minutes.
Stadium Entry and Bag Policy
 |
-
Security: Be prepared for security checks upon entering the stadium.
-
Bag Policy: MetLife Stadium has a strict clear bag policy. Review their official website (metlifestadium.com) for the most up-to-date information on permissible bags and prohibited items before you leave. This will save you a lot of hassle at the gates!
Step 5: The Return Journey – From MetLife Stadium to Penn Station
Leaving the stadium can be just as busy as arriving, so a clear plan is key.
Back to the Meadowlands Sports Complex Station
Head back to the Meadowlands Sports Complex Station. The trains will be running frequently after an event, typically on a load-and-go basis until the crowds dissipate.
Transferring at Secaucus Junction (Again!)
You'll take the Meadowlands Rail Line back to Secaucus Junction. Once there, you'll again go upstairs to the mezzanine level. This time, you'll be looking for any NJ Transit train that is heading toward New York Penn Station. The departure boards will clearly indicate these trains.
Tip: Don’t overthink — just keep reading.
The Final Ride Home
Board your train to Penn Station. Relax, reflect on the amazing event you just attended, and enjoy the ride back to the heart of Manhattan.
Related FAQ Questions:
How to buy NJ Transit tickets for MetLife Stadium?
You can buy NJ Transit tickets at ticket vending machines (TVMs) at Penn Station, through the NJ Transit Mobile App (MyTix), or at ticket windows at major terminals. It's always recommended to purchase a round-trip ticket in advance.
How long does the train ride from Penn Station to MetLife Stadium take?
The total train journey, including the transfer at Secaucus Junction, typically takes approximately 20-30 minutes of actual travel time, not including wait times for transfers.
How much does a train ticket from Penn Station to MetLife Stadium cost?
A round-trip adult ticket from New York Penn Station to Meadowlands Sports Complex usually costs around $12.60. Prices can vary, so it's best to check the NJ Transit website for the most current fares.
How often do trains run from Penn Station to Secaucus Junction?
Trains from Penn Station to Secaucus Junction run very frequently, often every 10-15 minutes, especially during peak hours and event days.
Tip: Don’t skip — flow matters.
How far is MetLife Stadium from Secaucus Junction by train?
The Meadowlands Rail Line from Secaucus Junction to MetLife Stadium is a short ride, taking approximately 10 minutes.
How can I check NJ Transit train schedules for MetLife Stadium events?
Visit the official NJ Transit website (
How accessible is MetLife Stadium for guests with disabilities?
MetLife Stadium is committed to accessibility. They offer services like accessible parking, wheelchair assistance from gates, assistive listening systems, accessible restrooms, ramps, escalators, and elevators. Check the "Accessible Services" section on metlifestadium.com for detailed information.
How early should I arrive at Penn Station before an event?
It's always wise to arrive at Penn Station with ample time, especially for major events. Aim for at least 60-90 minutes before the event starts to account for ticket purchasing, navigating the station, and potential train delays or crowds.
How do I know if the Meadowlands Rail Line is running?
The Meadowlands Rail Line only operates for major events at MetLife Stadium. NJ Transit will announce when the rail service to the Meadowlands Sports Complex is active. Always check the NJ Transit website or app for event-specific rail service information.
How to avoid long lines when returning from MetLife Stadium?
To minimize wait times, consider departing the stadium immediately after the event or waiting about 30-60 minutes after the crowds have thinned out. Having your round-trip ticket already purchased will also save significant time.
 |
