Have you ever dreamt of experiencing the roar of the crowd, the thrill of a live concert, or the nail-biting suspense of a major sporting event at one of the world's most iconic venues? MetLife Stadium in East Rutherford, New Jersey, is a beacon for sports and entertainment lovers. But for many, especially those not from the immediate New York/New Jersey area, the question often arises: "How can I get to MetLife Stadium?"
Fear not, fellow enthusiasts! This comprehensive guide will equip you with all the knowledge you need to navigate your way to MetLife Stadium, ensuring your journey is as smooth as possible, whether you're traveling solo, with family, or with a large group.
Step 1: Pinpoint Your Starting Location – Where Are You Coming From?
Before we dive into the nitty-gritty of transportation, let's figure out your starting point. Are you flying into one of the major New York airports? Are you coming from within New York City, or perhaps another part of New Jersey, or even further afield? Knowing this will significantly influence the best mode of transport for you.
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From New York City (NYC): This is a common starting point, and fortunately, there are excellent public transport options.
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From Northern New Jersey: Depending on your exact location, driving or local NJ Transit options will be key.
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From Outside the immediate NYC/NJ Area: This usually involves flying into a major airport, then connecting to one of the methods below.
Once you have your starting point in mind, let's explore the various ways to reach MetLife Stadium.
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| How Can I Get To Metlife Stadium |
Step 2: Choosing Your Mode of Transportation
MetLife Stadium offers a variety of transportation options, from public transit to driving and ride-sharing. Each has its pros and cons, so consider your budget, group size, and preference for convenience versus cost.
Sub-heading: Option A: Public Transportation – The Eco-Friendly & Often Efficient Choice
For many events, especially large ones like NFL games or major concerts, public transportation is highly recommended to avoid traffic and parking headaches.
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NJ TRANSIT Train Service (Meadowlands Rail Service):
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When available: This service typically runs for events with anticipated attendance above 50,000. Always check the MetLife Stadium website or NJ Transit's event schedule for confirmation.
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How it works: Most of NJ TRANSIT's rail system connects at the Frank R. Lautenberg Station at Secaucus Junction. From Secaucus Junction, a dedicated shuttle train takes you directly to the Meadowlands Sports Complex Station, which is just steps from the stadium entrance.
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Travel Time: The train ride from Secaucus Junction to the Sports Complex station is approximately 10 minutes.
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Fares: Purchase your round-trip tickets in advance at ticket windows, vending machines, or through the free NJ TRANSIT Mobile App. A round-trip fare from New York Penn Station to the Sports Complex is typically around $11.00.
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Operating Hours: Rail service usually begins about 3.5 hours before an event and ends 1 hour after.
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From NYC Penn Station: This is the most common route for NYC visitors. Take an NJ TRANSIT train from Penn Station to Secaucus Junction, then transfer to the Meadowlands Rail Service.
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From other NJ TRANSIT lines: Connect at Secaucus Junction from various lines like Main/Bergen County, Montclair-Boonton, Morris & Essex, Northeast Corridor, North Jersey Coast, Raritan Valley, Pascack Valley, or Port Jervis.
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Coach USA Bus Service (Route Number 351 Meadowlands Express):
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When available: This bus service operates from the Port Authority Bus Terminal in New York City to the MetLife Sports Complex for NFL games and other large events.
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Operating Hours: The 351 bus service usually starts 2.5 hours before a game and continues until 0.5 hours after the start of the game. It runs for approximately 1 hour after the event concludes.
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Drop-off/Pick-up: Buses drop off and pick up in Lot K, near the Quest Diagnostics Performance Center.
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Fares: A round-trip ticket is typically around $14.00, and a one-way ticket is about $7.00.
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Where to catch it: Head to the Port Authority Bus Terminal (PABT) in Manhattan.
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Sub-heading: Option B: Driving – For Flexibility and Tailgating Fun
Tip: A slow, careful read can save re-reading later.
Driving offers the most flexibility, especially if you're coming from areas not well-served by public transport or if you plan to tailgate. However, be prepared for potential traffic and the cost of parking.
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Address for GPS: When using GPS, enter: 1 MetLife Stadium Drive, East Rutherford, NJ 07073.
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Key Roadways: MetLife Stadium is conveniently located near major roadways, including the New Jersey Turnpike.
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Directions from various points:
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From New York City and Points East (via Lincoln Tunnel): Take the Lincoln Tunnel and follow signs for Route 3 West. Take Route 3 West directly to the Sports Complex.
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From George Washington Bridge: Take the George Washington Bridge to the New Jersey Turnpike South. Take the Turnpike's western spur to Exit 16W or 18W, which provide direct access to the Sports Complex parking areas.
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Traveling North on the New Jersey Turnpike: Follow the Western Spur (Sports Complex to Exit 16W) for direct access. If congested, use the eastern spur (Lincoln Tunnel) to exit 16E to Route 3 West.
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Traveling South on the New Jersey Turnpike: Follow the Western Spur (Meadowlands Complex/Carlstadt to Exit 19W). Be aware: Exit 19W is an EZ Pass ONLY roadway, no cash lanes are available.
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From the Garden State Parkway (Southbound): Take Exit 163 (Route 17). Follow Route 17 to Paterson Plank Road. Take Paterson Plank Road east to the Sports Complex.
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From the Garden State Parkway (Northbound): Take Exit 153A (Route 3). Follow Route 3 East to the Sports Complex.
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Parking at MetLife Stadium:
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Lot Opening Hours: Parking lots typically open five hours prior to the start of an event and close two hours after. Arriving earlier is generally not permitted.
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Parking Fees (Non-NFL Events): For concerts, soccer, etc., parking is typically $40 per car, $160 for buses/RVs, and $100 for limousines. Pre-paid permits are generally not required or available for these events unless part of VIP packages.
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NFL Events: For NFL games, pre-paid parking permits are often required. Check the event-specific "Know Before You Go" information on the MetLife Stadium website.
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Accessible Parking: Available in Lots E, F, and G for vehicles with a valid ADA license plate or hang tag. The dedicated drop-off area for guests with disabilities is in Lot C.
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Important Notes: Circulation between parking lots is generally not permitted. Follow the directions of traffic and parking staff. Illegal parking on area roadways is strictly prohibited and will result in ticketing and/or towing. Vehicles may be subject to search.
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Sub-heading: Option C: Ride-Sharing (Uber/Lyft) & Taxis
For a convenient, door-to-door experience, ride-sharing services and taxis are viable options, especially if you prefer not to drive or deal with public transport transfers.
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Ride-Sharing (Uber/Lyft):
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Designated Drop-off/Pick-up: MetLife Stadium usually has designated areas for ride-sharing services. Check the stadium's official website or the app you're using for the most current information on these locations.
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Cost: Fares will vary significantly based on demand (surge pricing is common during peak event times), traffic, and distance. Expect higher costs than public transportation.
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Traffic: While convenient for drop-off, you'll still be subject to traffic congestion approaching and leaving the stadium.
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Taxis:
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Availability: Taxis are generally available, but finding one immediately after a major event can be challenging.
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Fare Estimates: From Midtown Manhattan to MetLife Stadium, a taxi fare can range from $50 to $80, not including tolls ($10-$15) or potential surge pricing.
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Pre-booking: Taxis generally cannot be pre-booked, unlike some private car services.
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Sub-heading: Option D: Chartered Bus Services
If you're traveling with a large group, a charter bus can be an excellent and stress-free option.
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Benefits: Avoids the hassle of multiple cars, parking, and coordinating schedules. Many charter buses offer amenities like onboard TVs and comfortable seating.
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Parking: Charter bus parking is typically located in Lot L at MetLife Stadium.
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Booking: Companies like GoGo Charters or ETS Airport Shuttle offer charter services to MetLife Stadium. It's advisable to book well in advance, especially for major events.
Step 3: Preparing for Your Trip to MetLife Stadium
Once you've decided on your transportation, a few more preparations will ensure a smooth experience.
Sub-heading: Check Event-Specific Information
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"Know Before You Go": MetLife Stadium's official website often publishes a "Know Before You Go" guide for specific events. This is crucial as it will detail exact parking lot opening times, public transport availability, and any unique policies for that particular event.
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Event Schedule: Confirm the start time of your event on the MetLife Stadium website (
www.metlifestadium.com
QuickTip: Slow down if the pace feels too fast.
Sub-heading: Review Bag Policy & Prohibited Items
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Clear Bag Policy: MetLife Stadium enforces a strict clear bag policy to enhance safety and security.
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Permitted Bags:
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Clear bags no larger than 12" x 6" x 12" (one per person).
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Small non-clear clutch purses/handbags no larger than 4.5" x 6.5" (one per person).
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One-gallon clear plastic freezer bags (Ziploc or similar).
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Prohibited Bags: Backpacks, fanny packs, diaper bags (unless medically necessary and inspected), large purses, camera cases, binocular cases, and any non-clear bag exceeding 4.5" x 6.5".
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Bag Check: For bags that don't comply, there are often bag check facilities outside the gates (for a fee for non-NFL events, complimentary for NFL events). It's best to leave prohibited bags at home or in your vehicle to avoid delays.
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Prohibited Items: Beyond bags, a list of prohibited items typically includes outside food/beverages, professional cameras (with lenses over 3 inches), video cameras, banners/signs exceeding a certain size, weapons, noisemakers, and more. Always check the stadium's A-Z Guide for a comprehensive list.
Sub-heading: Mobile Ticketing
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Digital Tickets are Key: MetLife Stadium largely operates on a mobile ticketing system. Ensure your tickets are downloaded to your phone before you arrive at the stadium to avoid connectivity issues. Tickets will generally not be emailed or available to print.
Sub-heading: Plan Your Arrival Time
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Arrive Early: Regardless of your transportation method, arriving early is always a good idea. This allows ample time for security checks, finding your seats, grabbing food, and soaking in the pre-event atmosphere. For public transport, it helps avoid the biggest crowds. For driving, it allows for smoother parking.
Step 4: On Event Day – Navigating the Last Mile
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Follow Signage and Staff Directions: Once you're in the vicinity of the Meadowlands Sports Complex, pay close attention to electronic message signs, highway signage, and the instructions of traffic and parking staff. They are there to guide you efficiently.
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Security Checkpoints: Be prepared for security screenings upon entry, including bag checks and metal detectors.
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Enjoy the Event! With your transportation sorted and preparations made, you're ready to experience MetLife Stadium!
Frequently Asked Questions (FAQs)
How to get to MetLife Stadium from New York City without a car?
The best way is via NJ TRANSIT. Take a train from New York Penn Station to Secaucus Junction, then transfer to the Meadowlands Rail Service directly to the stadium (for major events). Alternatively, you can take the Coach USA 351 Meadowlands Express bus from Port Authority Bus Terminal.
Tip: Pause, then continue with fresh focus.
How to find parking at MetLife Stadium?
Parking lots are located directly at the MetLife Sports Complex. For non-NFL events, parking is typically available upon arrival for a fee ($40 for cars). For NFL games, pre-paid parking permits are often required. Follow highway and street signs as you approach the stadium.
How to check if the NJ Transit train service is running for my event?
Always visit the official MetLife Stadium website or the NJ TRANSIT website (
How to pay for public transportation to MetLife Stadium?
You can purchase tickets at NJ TRANSIT ticket windows, ticket vending machines, or through the NJ TRANSIT Mobile App. It's recommended to buy round-trip tickets in advance.
How to get to MetLife Stadium from Newark Liberty International Airport (EWR)?
From EWR, take an AirTrain to Newark Liberty International Airport Station. From there, take an NJ TRANSIT train to Secaucus Junction, and then transfer to the Meadowlands Rail Service (if available for your event).
How to avoid traffic when driving to MetLife Stadium?
Tip: Don’t just scroll — pause and absorb.
Arrive well in advance of the event's start time (as soon as parking lots open). Consider using real-time navigation apps for traffic updates, but be aware that major event traffic will be significant regardless.
How to know what items are prohibited inside MetLife Stadium?
Refer to the official MetLife Stadium website's "Clear Bag Policy" and "A-Z Guide" for a comprehensive list of prohibited items, including bag size restrictions.
How to get accessible parking at MetLife Stadium?
Accessible parking is available in Lots E, F, and G for vehicles with a valid DMV-issued accessible parking license plate or hang tag. The dedicated accessible drop-off area is in Lot C.
How to arrange group transportation to MetLife Stadium?
For large groups, consider booking a private charter bus service. Several companies offer this, providing convenient door-to-door service and avoiding individual parking hassles.
How to find alternative parking if MetLife Stadium lots are full or you don't have a permit?
For some events, parking may be available at the Edison Park Fast lot located next to the Frank R. Lautenberg Station at Secaucus Junction. From there, you can take the Meadowlands Rail Service to the stadium, provided the rail service is operating. Always verify this option beforehand.
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