Thinking about heading to MetLife Stadium for a game or concert? You're in luck! Taking the train is often the most convenient and stress-free way to get there. No need to worry about traffic jams or expensive parking. Let's dive into exactly how you can make your journey a smooth one.
Step 1: Are You Ready for a Smooth Ride?
First things first, are you ready to skip the traffic and parking hassle? If you're nodding enthusiastically, then taking the train to MetLife Stadium is definitely for you! Public transportation, especially NJ TRANSIT's rail service, is specifically designed to handle the large crowds that flock to major events at the stadium. So, let's get you on board!
| Can I Take The Train To Metlife Stadium |
Step 2: Understanding the NJ TRANSIT System
The key to reaching MetLife Stadium by train lies with NJ TRANSIT, New Jersey's public transportation system. Their Meadowlands Rail Line is your direct link to the stadium for major events.
Sub-heading 2.1: The Central Hub: Secaucus Junction
No matter where you're starting from on the NJ TRANSIT rail network, almost all routes will lead you to the Frank R. Lautenberg Station at Secaucus Junction. This is the critical transfer point for trains heading to MetLife Stadium. Think of it as the Grand Central of the NJ TRANSIT system for getting to the Meadowlands.
Sub-heading 2.2: The Meadowlands Rail Line
From Secaucus Junction, you'll transfer to the dedicated Meadowlands Rail Line. This shuttle service runs directly to the Meadowlands Sports Complex Station, which is located just steps away from MetLife Stadium. The ride from Secaucus Junction to the stadium is quick, usually around 10 minutes.
Step 3: Planning Your Journey to Secaucus Junction
Your starting point will dictate how you get to Secaucus Junction.
Sub-heading 3.1: Traveling from New York City (NYC)
QuickTip: Repetition reinforces learning.![]()
If you're coming from NYC, the most common and efficient way is via New York Penn Station.
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From Penn Station New York: Take any NJ TRANSIT train that goes to Secaucus Junction. These trains run frequently.
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Via PATH to Hoboken Terminal: Another option for NYC residents, especially if you're closer to a PATH station, is to take the PATH train to Hoboken Terminal. From Hoboken, you can then take an NJ TRANSIT train to Secaucus Junction. This might be a good alternative if Penn Station is particularly crowded or you prefer the PATH network.
Sub-heading 3.2: Traveling from New Jersey (Outside of NYC)
NJ TRANSIT's extensive rail network covers most of New Jersey.
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Connecting at Secaucus Junction: Most NJ TRANSIT rail lines (including the Northeast Corridor, North Jersey Coast Line, Raritan Valley Line, Morris & Essex Line, Montclair-Boonton Line, Main/Bergen County Line, and Pascack Valley Line) connect at Secaucus Junction. You'll simply ride your initial train to Secaucus, then transfer to the Meadowlands Rail Line.
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Using the Trip Planner: The best way to determine your specific route and connections from anywhere in New Jersey is to use the NJ TRANSIT online Trip Planner on their website or mobile app. It's incredibly user-friendly and provides real-time information.
Step 4: Purchasing Your Tickets ️
This is a crucial step to avoid delays and extra charges.
Sub-heading 4.1: Buy in Advance!
Always purchase your round-trip tickets in advance before boarding your initial train. This can save you from a $5 surcharge that applies if you buy your ticket on the train when ticket vending machines or agents are available at your boarding station.
Sub-heading 4.2: Ticketing Options
NJ TRANSIT offers several convenient ways to buy tickets:
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NJ TRANSIT Mobile App (MyTix): This is highly recommended! Download the free NJ TRANSIT Mobile App on your smartphone. You can buy and display most tickets directly from your device. It's quick, easy, and secure.
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Ticket Vending Machines (TVMs): These are available at most NJ TRANSIT rail stations and bus terminals. Look for machines with the NJ TRANSIT logo.
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Ticket Windows: At larger stations like New York Penn Station or Hoboken Terminal, you'll find ticket offices with agents. Check their hours of operation.
Sub-heading 4.3: Selecting Your Destination
When purchasing your ticket, select "Meadowlands Sports Complex" as your final destination. This will ensure you have a valid ticket for the entire journey, including the transfer at Secaucus Junction. The round-trip fare from New York Penn Station to the Sports Complex is typically around $11.
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Step 5: Navigating Secaucus Junction & The Meadowlands Rail Line
Once you arrive at Secaucus Junction, it's a straightforward transfer.
Sub-heading 5.1: Transferring at Secaucus
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Follow the Signs: Secaucus Junction is well-marked with signs directing you to the Meadowlands Rail Line.
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Fare Gates: If you're connecting from the Northeast Corridor or North Jersey Coast Line, you'll need to use your ticket to pass through fare gates at Secaucus Junction. Each ticket will open the fare gate only once.
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Lower Level Departure: Trains to the Meadowlands depart from the lower level of Secaucus Junction.
Sub-heading 5.2: Riding to the Stadium
The Meadowlands Rail Line will take you directly to the Meadowlands Sports Complex Station. This station is conveniently located near the MetLife Gate, between the stadium and Lot B.
Sub-heading 5.3: Event-Specific Schedules
Crucially, the Meadowlands Rail Line typically operates only for major events (like NFL games, large concerts, etc.) with an anticipated attendance above 50,000. Service usually begins approximately three and a half hours before the event's start time, runs frequently (every 10-20 minutes) before and after the event, and hourly during the event.
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Always check the official NJ TRANSIT website (
) or the MetLife Stadium website for event-specific schedules and advisories before you travel. Service can vary, and it's best to be prepared!njtransit.com/meadowlands
Step 6: Arriving at MetLife Stadium
Once you step off the train at the Meadowlands Sports Complex Station, you're practically there!
Sub-heading 6.1: Walking to the Stadium
The station is designed for easy access to the stadium. Just follow the crowds and the signs, and you'll be at the gates in minutes.
Tip: Read at your natural pace.![]()
Sub-heading 6.2: Bag Policy Reminder
Before you enter, remember that MetLife Stadium has a strict clear bag policy.
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Only clear bags 12" x 6" x 12" or smaller are permitted (one per person).
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Small non-clear clutch-type bags (4.5" x 6.5" or less) are also allowed (one per person).
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One-gallon clear plastic freezer bags (Ziploc or similar) are acceptable.
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Exceptions are made for medically necessary items after inspection.
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Leave backpacks, large purses, camera cases, and other non-clear bags larger than the clutch size at home or be prepared to use a bag check facility (often with a fee for non-NFL events).
Frequently Asked Questions (FAQs)
How to check train schedules for MetLife Stadium events?
You can check event-specific train schedules on the official NJ TRANSIT website (
How to buy NJ TRANSIT tickets for MetLife Stadium?
Purchase tickets using the NJ TRANSIT Mobile App (MyTix), from ticket vending machines (TVMs) at train stations, or at ticket windows at major terminals like New York Penn Station or Hoboken Terminal. Remember to select "Meadowlands Sports Complex" as your destination.
How to transfer at Secaucus Junction for MetLife Stadium?
At Secaucus Junction, follow signs to the lower level where trains to the Meadowlands Sports Complex Station depart. If coming from certain lines, you'll need to tap your ticket to pass through fare gates.
How to find the Meadowlands Sports Complex Station?
The Meadowlands Sports Complex Station is the final stop on the Meadowlands Rail Line and is located right next to MetLife Stadium, near the MetLife Gate.
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How to know if the train service is running for my event?
Train service to MetLife Stadium usually operates for major events with anticipated attendance over 50,000. Always verify service availability and schedules on the official NJ TRANSIT or MetLife Stadium websites for your specific event.
How to pay for NJ TRANSIT tickets?
You can pay with credit/debit cards via the mobile app or at TVMs. Cash is also accepted at ticket windows and some TVMs.
How to get to MetLife Stadium from NYC without a car?
Take an NJ TRANSIT train from New York Penn Station to Secaucus Junction, then transfer to the Meadowlands Rail Line. Alternatively, take the PATH to Hoboken and then an NJ TRANSIT train to Secaucus.
How to get to MetLife Stadium from New Jersey by train?
Take any NJ TRANSIT rail line that connects to Secaucus Junction. From Secaucus, transfer to the Meadowlands Rail Line. Use the NJ TRANSIT Trip Planner for the most direct route from your specific location.
How to avoid a surcharge when buying train tickets?
Purchase your round-trip tickets in advance from the mobile app, a ticket vending machine, or a ticket window before boarding the train. A $5 surcharge applies if you buy on board when these options are available.
How to find out about accessible services for the train to MetLife Stadium?
NJ TRANSIT trains and stations are generally accessible. For specific accessible services at MetLife Stadium, including accessible parking, drop-off, and stadium facilities, visit the "Accessible Services" section on the MetLife Stadium website.