You're planning a trip to MetLife Stadium and wondering if you can take a train? The answer is a resounding YES! Taking the train to MetLife Stadium is often the most convenient, affordable, and stress-free way to get to events, especially if you're coming from New York City or various parts of New Jersey. Forget about the traffic jams, expensive parking, and long walks from distant lots – NJ TRANSIT's Meadowlands Rail Line offers a direct connection right to the stadium's doorstep.
Step 1: Are You Ready to Ditch the Driving Stress?
Before we dive into the specifics, let's establish why taking the train is a smart move for your MetLife Stadium visit. Imagine this: no endless circling for a parking spot, no navigating congested highways, and no shelling out a fortune for parking fees. Instead, you can relax, maybe grab a coffee, and let NJ TRANSIT handle the journey. Ready to make your trip a breeze? Let's get started!
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| Can You Take A Train To Metlife Stadium |
Step 2: Understanding the Core Connection - Secaucus Junction
The key to reaching MetLife Stadium by train lies in Frank R. Lautenberg Station at Secaucus Junction. This is the central hub where almost all NJ TRANSIT rail lines converge and where you'll transfer to the dedicated Meadowlands Rail Line.
What is Secaucus Junction?
Secaucus Junction is a major transfer station in Secaucus, New Jersey. It's designed to facilitate connections between various NJ TRANSIT rail lines, making it incredibly efficient for travelers coming from different directions. Think of it as the Grand Central Terminal of New Jersey for accessing the Meadowlands Sports Complex.
The Meadowlands Rail Line: Your Direct Link
From Secaucus Junction, a special shuttle train service, known as the Meadowlands Rail Line, operates directly to the MetLife Stadium (Meadowlands Sports Complex Station). The travel time between Secaucus Junction and the stadium is approximately 10 minutes, making it a quick and efficient final leg of your journey.
Step 3: Planning Your Journey - Where Are You Starting From?
Your starting point will determine your specific route to Secaucus Junction. Here's a breakdown of common origins:
Tip: Read carefully — skimming skips meaning.
From New York City (NYC)
If you're coming from the Big Apple, your primary starting point will be New York Penn Station.
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Sub-step 3.1: Getting to New York Penn Station
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Subway: Numerous NYC subway lines connect to Penn Station (e.g., A, C, E, 1, 2, 3).
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PATH Train: If you're coming from certain parts of NYC or Hoboken, you can take the PATH train to Hoboken Terminal and then transfer to an NJ TRANSIT train to Secaucus Junction.
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Sub-step 3.2: Taking NJ TRANSIT from Penn Station to Secaucus Junction
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From New York Penn Station, you'll take any NJ TRANSIT train that stops at Secaucus Junction. Popular lines include the Northeast Corridor (NEC) and North Jersey Coast Line (NJCL).
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The ride from New York Penn Station to Secaucus Junction typically takes about 12-15 minutes.
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From New Jersey ️
If you're already in New Jersey, you'll likely connect to Secaucus Junction from your local NJ TRANSIT station.
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Sub-step 3.1: Connecting to Secaucus Junction
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Most NJ TRANSIT rail lines provide service to Secaucus Junction, including the Main/Bergen County, Montclair-Boonton, Morris & Essex, Raritan Valley, Pascack Valley, and Port Jervis lines.
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Simply board a train on your respective line heading towards Secaucus Junction. The travel time will vary depending on your originating station.
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From Other Regions (e.g., Connecticut, Long Island) ✈️
If you're coming from further afield, you'll typically connect through New York City.
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Sub-step 3.1: Metro-North (Connecticut/Lower Westchester)
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Take a Metro-North train (e.g., New Haven Line) to Grand Central Terminal in NYC.
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From Grand Central, take the subway (e.g., S or 7 to Times Square, then 1, 2, 3 downtown) to New York Penn Station.
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Then, follow the instructions for "From New York City" above.
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Sub-step 3.2: Long Island Rail Road (LIRR)
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Take any LIRR train to New York Penn Station.
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Then, follow the instructions for "From New York City" above.
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Step 4: Purchasing Your Tickets ️
Do not skip this step! Purchasing your tickets in advance is crucial to a smooth journey and helps you avoid surcharges.
Where to Buy:
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NJ TRANSIT Mobile App: This is highly recommended for convenience. You can purchase and activate your tickets directly from your smartphone. It's available on both Apple App Store and Google Play.
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Ticket Vending Machines (TVMs): Available at most NJ TRANSIT rail stations. Look for machines that allow you to select "Meadowlands Sports Complex" as your destination.
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Ticket Windows: At larger stations like New York Penn Station or Hoboken Terminal, you can purchase tickets from a ticket agent.
QuickTip: Compare this post with what you already know.
Important Tips for Tickets:
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Purchase Round-Trip Tickets: Always buy a round-trip ticket to your "Meadowlands Sports Complex" destination. This saves you time and hassle, especially after a crowded event.
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"Via Secaucus" Tickets: When buying from a TVM or ticket window, ensure your ticket is valid "via Secaucus Junction" or directly to "Meadowlands Sports Complex."
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Surcharge for On-Board Purchase: If you buy your ticket on the train without a ticket agent or TVM being available at your originating station, you may incur a $5 surcharge. Avoid this by purchasing in advance!
Step 5: Navigating Secaucus Junction & The Final Leg
Once you arrive at Secaucus Junction, the process is straightforward:
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Sub-step 5.1: Transferring at Secaucus Junction
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Your NJ TRANSIT ticket will allow you to pass through the fare gates at Secaucus Junction.
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Follow the signs for the "Meadowlands Rail Line" or "MetLife Stadium." You'll typically use escalators or elevators to reach the lower level where the Meadowlands-bound trains depart.
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Sub-step 5.2: Boarding the Meadowlands Rail Line
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Trains to the Meadowlands Sports Complex are clearly marked.
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The service generally begins approximately 3.5 hours before an event and runs frequently (every 10-20 minutes) prior to the event. During the event, service may be hourly, and after the event, trains run very frequently (every 10-15 minutes on a load-and-go basis) until crowds dissipate.
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Always check the specific event schedule on NJ TRANSIT's website (
njtransit.com/metlifestadium
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Arrival at MetLife Stadium:
The Meadowlands Sports Complex Station is located just steps away from MetLife Stadium, usually near the MetLife Gate between the stadium and Lot B. It's an incredibly convenient drop-off point, minimizing your walk to the entrance.
Step 6: The Return Journey ↩️
Leaving MetLife Stadium is just as simple, but keep these tips in mind:
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Head Back to the Meadowlands Sports Complex Station: The station is right outside the stadium.
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Board a Train to Secaucus Junction: These trains will be clearly marked.
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Transfer at Secaucus Junction: From Secaucus Junction, connect to your desired NJ TRANSIT line (or PATH if you're going to Hoboken, then NYC).
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Be Aware of Last Train Times: Especially for evening events, always note the last train departure times from Secaucus Junction to your final destination to avoid being stranded. NJ TRANSIT usually extends service for major events, but it's always best to be prepared.
Step 7: Essential Travel Tips for a Smooth Experience ✨
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Check Event-Specific Schedules: NJ TRANSIT adjusts its Meadowlands Rail Line service based on the anticipated attendance and schedule of each event. Always check
njtransit.com/metlifestadium -
Download the NJ TRANSIT App: This app is your best friend. It allows you to:
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Purchase and activate tickets.
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Plan your trip with real-time schedules.
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Receive service alerts and notifications.
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View train status and tracks.
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Arrive Early: Especially for major events, trains can get crowded. Arriving a bit earlier than you think you need to will ensure a more relaxed journey.
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Be Patient on Return: After a large event, the Meadowlands Sports Complex Station will be very busy. Trains will run frequently, but expect lines. Everyone is trying to get home!
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Accessibility: NJ TRANSIT is committed to accessibility. Many stations are accessible, and train crews can assist with boarding if needed. If you require assistance, contact NJ TRANSIT in advance or speak to a representative at the station.
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Stay Hydrated & Bring Snacks: Long days at events can be tiring. Having water and a snack for your journey can make a difference.
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Follow Stadium Policies: Remember to check MetLife Stadium's bag policy and prohibited items before you leave to avoid delays at security.
Frequently Asked Questions (FAQs) ❓
QuickTip: Reread tricky spots right away.
How to get to MetLife Stadium from NYC Penn Station?
You take an NJ TRANSIT train from New York Penn Station to Secaucus Junction, then transfer to the Meadowlands Rail Line for a direct ride to MetLife Stadium.
How to buy NJ TRANSIT tickets for MetLife Stadium?
You can buy tickets via the NJ TRANSIT Mobile App, at Ticket Vending Machines (TVMs) at NJ TRANSIT stations, or from ticket windows at larger stations. Select "Meadowlands Sports Complex" as your destination.
How much does a train ticket to MetLife Stadium cost?
The fare varies depending on your origin station. A round-trip ticket from Secaucus to the Sports Complex is typically included in your overall fare. For specific pricing, use the NJ TRANSIT app or website's fare calculator. Buying a round-trip ticket in advance is recommended.
How long does the train ride take from Secaucus Junction to MetLife Stadium?
The train ride from Secaucus Junction to MetLife Stadium (Meadowlands Sports Complex Station) is approximately 10 minutes.
How often do trains run to MetLife Stadium on event days?
On event days, Meadowlands Rail Line service typically begins about 3.5 hours before the event, running every 10-20 minutes. After the event, trains run frequently (at least every 15 minutes) on a load-and-go basis until crowds clear.
QuickTip: Every section builds on the last.
How to find the train schedule for a specific event at MetLife Stadium?
Always check the official NJ TRANSIT website (
How to get to MetLife Stadium from New Jersey by train?
Take any NJ TRANSIT rail line that connects to Secaucus Junction (e.g., Main/Bergen County, Morris & Essex, Northeast Corridor), then transfer at Secaucus Junction to the Meadowlands Rail Line.
How to avoid surcharges when buying train tickets?
Purchase your round-trip tickets in advance using the NJ TRANSIT Mobile App, a Ticket Vending Machine, or a ticket window. Avoid buying tickets on board the train if these options were available at your boarding station.
How accessible is the train service to MetLife Stadium?
Many NJ TRANSIT stations and trains are accessible. The Meadowlands Sports Complex Station is designed to be accessible. Train crews can provide assistance upon request. For specific accessibility needs, it's advisable to contact NJ TRANSIT directly.
How close is the train station to MetLife Stadium?
The Meadowlands Sports Complex Station is located directly adjacent to MetLife Stadium, offering a very short walk to the stadium's entrances.
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