How Much Do Sysco Warehouse Workers Make

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You're probably wondering, "How much can I really make as a Sysco warehouse worker?" It's a common and important question, especially when considering a demanding but potentially rewarding career in the logistics and distribution industry. Sysco, as a global leader in foodservice distribution, offers various roles within its warehouses, and the compensation can vary based on several factors. Let's break down what you can expect and how to maximize your earning potential.

Understanding Sysco Warehouse Worker Compensation: A Deep Dive

Working in a Sysco warehouse is often physically demanding, involving tasks like order selecting, forklift operation, loading, and stocking. These roles are crucial to ensuring restaurants, hospitals, and other institutions receive their food and supplies efficiently. Sysco aims to offer competitive compensation to attract and retain dedicated employees.

How Much Do Sysco Warehouse Workers Make
How Much Do Sysco Warehouse Workers Make

Step 1: Discovering the Baseline - What's the Average Pay?

Have you ever thought about what goes into determining a fair wage for a physically demanding job? It's more than just an hourly rate; it includes a blend of base pay, potential incentives, and benefits.

Average Hourly and Annual Wages

As of July 2025, the average hourly pay for a Sysco Warehouse worker in the United States is approximately $20.65 per hour. This translates to an average annual salary of around $42,951. However, it's important to remember that these are averages, and actual earnings can fall within a range.

  • Hourly Range: While the average is $20.65, hourly wages can range from as low as $13.22 to as high as $27.64.

  • Annual Range: Annually, this typically ranges from around $36,500 (25th percentile) to $46,500 (75th percentile), with top earners potentially reaching $53,000 or more.

Specific Roles and Their Pay

Within a Sysco warehouse, there are different roles, and each may have a slightly different pay scale reflecting the skills and responsibilities required:

  • Sysco Warehouse Order Selector: This role often involves picking orders accurately and efficiently. On average, a Sysco Warehouse Order Selector can earn around $30.56 per hour, which equates to an annual salary of approximately $63,561. This is notably higher than the general warehouse worker average, likely due to performance-based incentives for speed and accuracy.

  • Sysco Forklift Operator: Operating heavy machinery like forklifts requires specific certification and skill. Sysco Forklift Operators generally make around $21.39 per hour, or about $44,500 annually.

  • Sysco Warehouse Associate: While the terms can be used interchangeably, a "Warehouse Associate" might encompass a broader range of general duties. The average annual pay for a Sysco Warehouse Associate is around $36,250, which is approximately $17.43 an hour.

Step 2: Unpacking the Factors That Influence Your Earnings

What makes one Sysco warehouse worker earn more than another, even in the same company? It's not always about luck; several key factors play a significant role.

Geographic Location

The cost of living and the demand for warehouse workers vary significantly across different regions of the United States. For example, a Sysco warehouse worker in Chicago, IL, might earn, on average, $21 per hour, slightly more than the national average. In contrast, areas with a lower cost of living or less demand might offer slightly lower wages.

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Experience Level

As with most jobs, your experience will directly impact your earning potential.

  • Entry-level positions might start at the lower end of the pay scale.

  • Experienced workers, especially those with specialized skills like operating specific machinery or managing inventory systems, tend to command higher salaries.

Type of Role and Responsibilities

As seen above, an Order Selector, particularly one compensated on performance, can earn significantly more than a general Warehouse Associate. Roles involving more responsibility, specialized equipment operation, or supervisory duties will naturally offer higher compensation.

Shift Differentials

Many warehouses, including Sysco, operate 24/7. Night shifts or weekend shifts often come with a pay differential, meaning you earn a higher hourly rate for working those less desirable hours. This can be a substantial boost to your overall income.

Performance and Productivity

Especially for roles like order selectors, productivity is often tied to incentives. If you can consistently pick orders accurately and at a high volume, you'll likely see a higher take-home pay. Sysco emphasizes efficiency, and rewarding high performers is a common practice.

Step 3: Beyond the Hourly Wage - Understanding Benefits

Did you know that your compensation package is more than just your paycheck? Sysco, like many large corporations, offers a comprehensive benefits package that adds significant value to your overall earnings.

Health and Wellness

  • Medical, Dental, and Prescription Plans: Sysco provides various options, including PPO, HMO, and HSA medical plans, allowing you to choose coverage that fits your needs.

  • Maternity Benefits: Comprehensive support for new parents.

  • Mental Health Support: Resources like virtual and in-person behavioral health services and Employee Assistance Programs (EAPs) are often available.

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Financial Security and Retirement

  • 401(k) Plan: A crucial component for long-term financial planning, often with company matching contributions.

  • Employee Stock Purchase Plan (ESPP): Allows employees to purchase company stock, often at a discount, fostering a sense of ownership.

  • Life Security Options: Various insurance and protection plans to secure your and your family's future.

  • Education Assistance: Opportunities for professional development and continued learning.

Work-Life Balance and Perks

  • Perks at Work Discount Program: Access to special discounts on travel, entertainment, and other everyday expenses.

  • Colleague Resource Groups (CRGs): Foster a sense of community and belonging, promoting diversity and inclusion.

  • Military Support: Sysco actively supports veterans and offers programs tailored to their needs.

Step 4: Exploring Career Progression and Growth Opportunities

Are you looking for a job that offers a path to advancement, not just a paycheck? Sysco provides avenues for warehouse workers to grow within the company.

Training and Development

Sysco often provides training for new employees, including safety protocols, equipment operation (like forklift certification), and inventory management systems. This training can be a stepping stone to more specialized roles.

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Internal Promotions

With experience and demonstrated performance, warehouse workers can advance to positions such as:

  • Lead Warehouse Associate: Overseeing a small team or specific section of the warehouse.

  • Warehouse Supervisor/Manager: Managing daily operations, staff, and ensuring efficiency. Sysco's Outbound Warehouse Manager positions, for example, can have a compensation range of $76,500.00 - $114,800.00 annually.

  • Specialized Roles: Moving into areas like inventory control, quality assurance, or even transitioning to truck driving (Sysco Truck Drivers average around $56,348 annually).

Skills Development

Continuously improving skills such as:

  • Operating various material handling equipment (reach trucks, pallet jacks)

  • Proficiency with warehouse management systems (WMS)

  • Strong organizational and problem-solving abilities

... will make you a more valuable asset and open doors to higher-paying opportunities.

Step 5: Preparing for a Sysco Warehouse Role

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Ready to take the next step? Here's what you'll typically need.

Minimum Requirements

  • Age: Must be at least 18 years of age.

  • Education: High school diploma or GED preferred; some roles may only require previous warehouse experience or on-the-job training.

  • Physical Stamina: Warehouse work is physically demanding, often requiring lifting, carrying, and moving heavy items (10-75 lbs frequently, up to 100 lbs occasionally) for extended periods in varying temperatures (including coolers/freezers).

  • Basic Math and Reading Skills: Ability to read instructions, perform basic calculations, and understand work systems.

  • Attention to Detail: Crucial for accurate order selection and inventory management.

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Preferred Qualifications

  • Prior Warehouse Experience: Even a year of experience in a similar environment can be a significant advantage.

  • Forklift or Electric Pallet Jack Experience/Certification: Highly desirable for many roles, and sometimes required.

  • Consistent Work History: Demonstrates reliability and commitment.

By understanding the various components of Sysco warehouse worker compensation, from base pay to comprehensive benefits and opportunities for growth, you can make an informed decision about whether this career path aligns with your financial and professional aspirations.


Frequently Asked Questions

10 Related FAQ Questions

How to Maximize Your Earnings as a Sysco Warehouse Worker?

To maximize earnings, focus on roles with performance incentives (like order selectors), consider working night or weekend shifts for differentials, gain experience to qualify for higher-paying positions (e.g., forklift operator, supervisor), and take advantage of any training programs offered by Sysco to enhance your skills.

How to Get Hired as a Sysco Warehouse Worker?

To get hired, ensure your resume highlights any prior warehouse or physically demanding work experience, emphasize your reliability and attention to detail, and if applicable, mention any equipment certifications (e.g., forklift). Apply directly through Sysco's careers website and be prepared for a physical assessment and background check.

How to Become a Sysco Forklift Operator?

To become a Sysco Forklift Operator, you'll typically need to be at least 18 years old and often require prior experience operating a forklift. Sysco may provide or require you to obtain an accredited forklift certification, which involves both written and practical tests on safe operation.

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How to Advance Your Career within a Sysco Warehouse?

To advance your career, consistently perform well, demonstrate a strong work ethic, and express interest in taking on more responsibilities. Seek out training opportunities for new equipment or roles, and look for lead or supervisory positions as they become available. Networking with supervisors and managers can also be beneficial.

How to Understand Sysco's Benefit Package?

Sysco's benefit package information is typically provided to new hires through a "Benefits eGuide" or "New Hire Overview." You can also access details and enroll through their "Total Rewards Caf�" online portal or by contacting the Sysco Benefits Center directly.

How to Apply for Sysco Warehouse Jobs?

To apply for Sysco warehouse jobs, visit the official Sysco Careers website. Search for "warehouse" or specific roles like "order selector" or "forklift operator" in your desired location, then follow the online application process.

How to Prepare for the Physical Demands of a Sysco Warehouse Job?

To prepare for the physical demands, focus on activities that build stamina, strength, and flexibility. Regular exercise, including lifting weights and cardio, can be beneficial. Be aware that the job often involves repetitive lifting, bending, twisting, and working in various temperatures.

How to Handle Performance-Based Pay as an Order Selector?

To handle performance-based pay, aim for accuracy first, then speed. Understand the metrics used to calculate your incentives (e.g., cases picked per hour, error rate). Focus on efficient picking strategies and minimize errors to maximize your take-home pay.

How to Relocate for a Higher-Paying Sysco Warehouse Job?

To relocate for a higher-paying job, research Sysco warehouse salaries in different cities or states (e.g., high cost of living areas often have higher pay). Once you identify a promising location, apply for open positions there and consider the cost of living in that area to ensure the higher salary translates to a better quality of life.

How to Inquire About Sysco's Career Progression Programs?

To inquire about career progression programs, speak with your direct supervisor or a Human Resources representative at Sysco. They can provide information on internal training, development programs, and potential career paths within the company.

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