How To Get A Friend To Stop Vaping

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Operation: Save Your Friend From The Fog Machine

Let's face it, folks, seeing your buddy shrouded in a cloud of mango-melon madness every five minutes is not the vibe. You care about them, and frankly, second-hand vape flavours are starting to infiltrate your dreams (ever dreamt you were being chased by a giant gummy bear? Yeah, me neither). So, how do we get them off the Juul train and back to the land of fresh, crisp air? Buckle up, buttercup, because we're going undercover.

Step 1: The Intervention (Without the Awkward Guilt Trip)

First things first, ditch the intervention mentality. Nobody likes being called out in front of a fruit platter and a sad trombone soundtrack. Instead, casually bring it up during a hangout. Maybe crack a joke like, "Hey, are you auditioning to be the fog machine at Pink Floyd's reunion tour?" or "Lay off the fog machine, buddy, I can barely see your awesome face!" Humor can disarm tension and open the door to a conversation.

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Step 2: Be a Support System, Not a Sergeant Major

Nobody likes a nag, so ditch the lectures about lung capacity and popcorn lung (although, those are valid concerns, just FYI). Instead, focus on the positive. Talk about how much more they could smell delicious food (or avoid smelling like a walking ashtray). Mention how much they could save by ditching the vape habit (they could finally afford that concert ticket...or that life-size cardboard cutout of Chris Hemsworth).

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Step 3: Offer Alternatives (and Distract Them!)

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Remember, quitting something cold turkey is rough. Offer to be their distraction squad. Challenge them to a 30-day no-vape arm wrestle (loser buys the winner a smoothie...because antioxidants!). Suggest activities that keep their hands busy, like rock climbing, taking a pottery class, or that epic video game they've been wanting to try.

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Step 4: Celebrate the Small Victories (and Maybe Avoid the Vape Shop)

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Quitting is a marathon, not a sprint. Acknowledge their progress, no matter how small. Did they make it a whole day without a puff? High fives all around! Did they resist the urge to grab their vape at a party? Epic high fives and maybe a celebratory ice cream sundae (minus the cherry on top, because that might be too vape-y flavoured).

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Remember: Be patient, be supportive, and be prepared to dodge a stray puff or two (we all have our slip-ups). With a little teamwork (and maybe some bribery in the form of pizza), you can help your friend ditch the vape and reclaim their lung capacity (and maybe their sense of smell...seriously, those vape flavours are getting out of hand).

Now go forth and conquer the clouds of vape!

2023-05-02T16:12:21.946+05:30
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whitehouse.gov https://www.whitehouse.gov
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fda.gov https://www.fda.gov
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nist.gov https://www.nist.gov

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