So You Fell for Your FWB? How to Avoid Stalking Them in a Chicken Costume (Probably)
Ah, the friend-with-benefits (FWB) situation. A casual agreement built on, well, benefits. But sometimes, the heart wants what it wants, and suddenly you're catching feelings like a flytrap catches... well, flies. Now what? Don't worry, lovelorn friend, this guide will help you navigate the emotional rollercoaster of getting over your FWB with a sprinkling of humor (because crying in the shower is so yesterday).
Step 1: Acceptance - It Wasn't Meant to Be (But Maybe it Was Beyonc�?)
First things first, acknowledge the feels. You probably haven't written poetry about their shoe collection since elementary school, so this is a big deal. Feel the feels, but don't become a meme. We all know the "driving by their house at 3 AM" routine, and trust me, it's not cute (unless you're delivering a pizza, then it's socially acceptable).
Tip: Take mental snapshots of important details.![]()
Channel your inner Beyonc�. Blast "Halo" and remind yourself you're a queen who deserves a relationship that goes beyond Netflix and chill (although Netflix and chill is pretty great).
Step 2: The Great Social Media Purge (Because Out of Sight, Out of Mind... Hopefully)
Note: Skipping ahead? Don’t miss the middle sections.![]()
Social media can be a blessing and a curse. Seeing their happy hour posts with a squad that doesn't include you? Not gonna help. Click that unfollow button like it owes you rent. You don't need to be a digital detective, analyzing their every like and cryptic caption. Trust me, they're probably not posting subliminal messages about reuniting (unless their username is @BringBackTheBootyliciousFWB, then maybe).
Step 3: Distraction is Your New Best Friend (Hi Distraction, How You Doin'?
Tip: The middle often holds the main point.![]()
Dwelling on your ex-FWB is a recipe for disaster (or a gallon of ice cream, which isn't necessarily a disaster, but not ideal). Fill your life with activities that make you forget they exist. Rekindle old hobbies, binge that show you've been putting off, or take up falconry (because why not?).
Reminder: Take a short break if the post feels long.![]()
How To Get Over A Friend With Benefits |
Step 4: Operation: Find Your Next Boo
The best way to get over someone is to, well, get under someone else (metaphorically, of course). Dating apps are your oyster, just avoid using a photo from your, ahem, "benefits" days. Put yourself out there, flirt a little, and who knows? Maybe you'll find someone who wants to cuddle AND hold meaningful conversations (gasp!).
Step 5: Maintaining the Friendship (If You Still Want To)
This is a tricky one. If the emotional attachment is too strong, going from FWBs to friends might be a recipe for disaster. But if you genuinely value their friendship, have an honest conversation. Let them know you need some space, but that you'd like to remain friends down the line.
Remember: Getting over someone takes time. Be patient with yourself, and don't be afraid to laugh at the absurdity of it all. After all, who needs a knight in shining armor when you've got a squad of supportive friends, a questionable amount of takeout, and a killer karaoke playlist?