How To Eat Subway With Braces

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Conquering the Cold Cut: A Braces-Friendly Guide to Subway

Ah, braces. The rite of passage that gives you a killer smile and, for a while, the chewing prowess of a sloth on a sugar crash. But fear not, fellow metal-mouthed marvel! Subway doesn't have to be a danger zone for your orthodontic masterpiece. With a little know-how, you can become a sub-duding ninja, navigating the treacherous terrain of bread and fillings with grace (and minimal bracket breakage).

Gearing Up for Greatness: Choosing Your Weapon (Sandwich)

  • Bread is Your Battlefield: Forget the hard baguettes, my friend. Soft Italian or honey oat are your best bets for a pain-free (and bracket-free) experience.
  • Meats of Glory: Stick to the sliced meats like turkey, ham, or chicken. Avoid the salami or anything that requires your inner caveman to emerge and rip and tear.

Conquering the Cube: Taking Down That Sub

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  • Divide and Conquer: Don't try to be a hero and take down a whole footlong in one go. Cut that sub in half, or even thirds, for manageable bites.
  • The Art of the Side Chew: Forget about chomping straight down. Become a master of the side-to-side chew. Those molars in the back are your new best friends.
  • The Fork is Your Friend: Don't be shy! Embrace the fork and knife technique. Elegance and efficiency, all rolled into one.

How To Eat Subway With Braces
How To Eat Subway With Braces

Bonus Tip: The Post-Sandwich Savvy

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  • Flossing is Flossing: You knew this was coming. Floss after every meal, especially after a Subway adventure. Those rogue bits of bread have a nasty habit of getting stuck in your metal jungle gym.

How-To FAQs for the Braces-Wearing Subway Enthusiast

How to avoid getting poked by your straw? Go for a soft drink in a cup, or skip the straw altogether and sip like a civilized human being.

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How to deal with a rogue sesame seed stuck in your braces? A gentle brush with your finger or a soft-bristled toothbrush should do the trick. Avoid sharp objects!

How to still enjoy the crunch of a Subway chip? Break those chips up into smaller pieces before you pop them in your mouth. Remember, small bites are your new mantra.

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How to explain to your friends why you're taking forever to eat your sub? Just tell them you're practicing your "sophisticated" side-chew technique. They'll be too busy laughing to care.

How to maintain your cool when your braces decide to announce their presence to the world with a loud ping? Just own it! A little self-deprecating humor and a quick explanation go a long way.

So there you have it! With these tips and tricks, you can conquer Subway like a champ, braces and all. Remember, a little planning and a whole lot of creativity can make all the difference. Now go forth and sub-due the world!

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