You Wanna Run the Big Apple? How to Tackle the New York City Marathon (Without Turning into a Pizza)
The New York City Marathon. The name itself evokes images of cheering crowds, iconic landmarks, and...carb loading of epic proportions. But before you stock up on enough pasta to feed a small borough, let's talk about how to actually get into this legendary race.
The Drawing: A Hope and a Prayer (and Possibly Heartburn)
This is the classic option, folks. You throw your name into the lottery pool with thousands of other hopeful runners and pray to the patron saint of pasta that Lady Luck shines upon you. Pro tip: Be prepared for disappointment. The odds are about as good as finding a decent parking spot in Manhattan.
Subheading: The Waiting Game
If you do get picked, expect to wait. Applications for the 2024 race just closed, so you'll be waiting until 2025 to even enter the drawing again. That's a lot of time to contemplate your carb intake strategy.
Charity Workouts: Run for a Cause (and a Bib)
This is where your inner philanthropist meets your inner athlete. Many charities offer guaranteed entry to the marathon in exchange for fundraising a certain amount. It's a win-win! You get to run for a good cause, they get some much-needed dough (not literally, although pizza after the race sounds pretty good), and you get that coveted bib. Just remember, fundraising is a marathon (pun intended) in itself, so get those social media skills prepped!
Subheading: Find Your Cause
There are tons of charities involved with the marathon, so pick one that speaks to your heart (or your stomach, if it's a food bank).
Qualifying Times: Are You a Speed Demon (or Just Like Really Sweaty Clothes)?
This option is for the speedy Susans and the pavement pounders. If you can qualify with a blazing fast time at a pre-approved marathon or half marathon, you're practically guaranteed a spot. Just remember, this is the New York City Marathon, not your local jog through the park. Be prepared to leave some serious sweat angels on the asphalt.
Subheading: Train Like a Champ (Unless You Already Are One)
Unless you're secretly related to Usain Bolt, qualifying times require some serious dedication. Time to dust off those running shoes and hit the pavement (or treadmill, no judgement).
The 9+1 Program: Earning Your Stripes (and Your Spot)
This option is for the truly committed runner. By participating in nine NYRR races (including the Brooklyn Half Marathon) and volunteering at one NYRR event, you earn guaranteed entry. It's a great way to get involved in the running community and become a NYRR regular, but be prepared for a year of lacing up your shoes.
Here's the not-so-secret secret: Most of these options require planning in advance. So, while you may be dreaming of running through the city that never sleeps, you've gotta start planning well before you doze off.
FAQ - How to Slay the NYC Marathon
- How to Enter the Drawing? Check the NYRR website in February/March of the year before you want to run.
- How to Find a Charity to Run For? The NYRR website has a list of participating charities.
- How to Qualify with a Time? Check the NYRR website for qualifying times and races.
- How Does the 9+1 Program Work? Find details about the program on the NYRR website.
- How Much Pizza Can I Eat After Running 26.2 Miles? As much as your heart desires (and your stomach can handle). You earned it!
