Can I Cook A London Broil In An Air Fryer

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London Broil in an Air Fryer: From Skepticism to Steak Nirvana

Let's face it, grilling a London Broil can be a gamble. You spend ages marinating that bad boy, only to have it turn into a hockey puck on the barbecue. Fear not, fellow carnivores, because there's a new sheriff in town: the air fryer. But can this countertop convection champion truly deliver London Broil bliss? Spoiler alert: Heck yes, it can!

Why Air Fry Your London Broil?

  • Speed Demon: Ditch the grill and the hours of waiting. Air fryers cook London Broil in a fraction of the time, meaning you can be chomping down on delicious steak in under 20 minutes.
  • Flavortown, Here We Come: Air fryers lock in the juices of your London Broil, resulting in a flavorful and tender piece of meat. No more dry, chewy disappointment!
  • The Clean Up Crew: Say goodbye to the greasy grill mess. Air fryers use minimal oil, making cleanup a breeze. You can spend less time scrubbing and more time perfecting your air fryer London Broil technique (which will become legendary, trust me).

Air Fryer London Broil: The How-To

Ingredients:

  • London Broil (about 1-2 lbs)
  • Marinade of your choice (Italian dressing, soy sauce and ginger, the possibilities are endless!)
  • Olive oil
  • Seasonings (salt, pepper, garlic powder, paprika - get creative!)

Instructions:

  1. Marinate That Muscle: Let your London Broil soak up the flavor bath of your choice for at least 30 minutes, or ideally, overnight.
  2. Air Fryer Showtime: Preheat your air fryer to around 400°F (200°C). Pat your London Broil dry and season generously. Brush with a bit of olive oil for extra crispness.
  3. Sizzle Time: Pop that bad boy in the air fryer basket and give it a good 8-10 minutes per side, depending on the thickness and your desired doneness. Remember, a little pink is a good thing! Use a meat thermometer to check the internal temperature (145°F for medium-rare).
  4. The Rest is History: Once cooked, take your London Broil out of the air fryer and let it rest for 10 minutes on a cutting board. This allows the juices to redistribute, ensuring a perfectly juicy and tender steak.
  5. Slice and Dice: Now comes the best part - slicing that beautiful London Broil and digging in! Pair it with roasted veggies, mashed potatoes, or your favorite sides.

Pro Tip: Want to take your London Broil to the next level? Before marinating, try tenderizing it with a meat mallet. This will help break down the muscle fibers and ensure an extra-tender eating experience.

Frequently Asked Air-Fried Questions:

How to marinate a London Broil?

There are endless possibilities! Italian dressing, soy sauce and ginger, or a simple olive oil and herb marinade all work wonders. Marinate for at least 30 minutes, or ideally, overnight for maximum flavor.

How long to cook a London Broil in the air fryer?

Cook for 8-10 minutes per side at 400°F (200°C), depending on the thickness and your desired doneness. Use a meat thermometer to check the internal temperature (145°F for medium-rare).

How to tell when my London Broil is done?

Invest in a good instant-read meat thermometer! This is your best friend for ensuring perfectly cooked London Broil. Aim for an internal temperature of 145°F for medium-rare.

Can I use a frozen London Broil in the air fryer?

Yes, you can! Just thaw the London Broil completely before marinating and air frying. You may need to adjust the cooking time slightly depending on the thickness.

How to clean up after air frying a London Broil?

Air fryers are a cleanup dream! Simply wipe down the basket with a damp cloth after it cools down.

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