Conquering the Cut: How to Turn That London Broil into a Medium-Well Masterpiece (Without Setting Off the Smoke Alarm)
Let's face it, London Broil can be a bit intimidating. It's there in the butcher case, this big, beautiful slab of beef, and all you can think about is the potential for a dried-out disaster. But fear not, my fellow carnivores! Tonight, we're going to turn that frown upside down (and that potentially tough cut of meat into a juicy masterpiece).
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| How Do I Cook A London Broil In The Oven At 350 Medium Well |
First Things First: The Pre-Broil Prep
- The Tenderizer Tango: We don't want a shoe on our plate, people. So, grab a meat mallet or get fancy with a marinade. A marinade with some acidity (think vinegar or citrus juice) can help break down those tough fibers. Here's the thing, though: marinades are great, but they aren't magic bullets. Don't expect a 30-minute marinade to turn your London Broil into filet mignon.
Pro Tip: If you're short on time, score the surface of the meat with a sharp knife. Tiny cuts will help the marinade (or even just the seasoning) penetrate deeper.
- Spice Up Your Life: Now's the time to unleash your inner rockstar chef. Salt, pepper, garlic powder, onion powder - that's a classic combo, but don't be afraid to experiment! Smoked paprika, Italian seasoning, even a Montreal steak spice rub would be delicious.
The Big Dance: Oven Time!
Preheat Party: Crank that oven to 350°F (175°C). While it's getting nice and toasty, grab a baking sheet or shallow roasting pan.
Searing is Caring (Optional): This step adds a beautiful crust and extra flavor, but it's not essential. If you're feeling adventurous, heat a cast-iron skillet over medium-high heat with a drizzle of oil. Sear the London Broil for a minute or two per side.
The Big Bake: Pop that London Broil in the oven and set a timer for about 45-50 minutes. This will get you to a medium level of doneness. But wait, there's more!
Temperature Talk: Here's the key to achieving medium-well glory: internal temperature. Invest in a meat thermometer, people. It's your best friend when it comes to perfectly cooked meat. For medium-well London Broil, you're looking for an internal temperature of 145°F (63°C).
- The Rest is History: Once your London Broil reaches its target temperature, take it out of the oven and let it rest for 10 minutes. This allows the juices to redistribute throughout the meat, ensuring a juicy and flavorful bite.
Slice and Dice and Devour!
Now comes the best part: slicing that beauty up and digging in. Thinly sliced against the grain is the way to go for maximum tenderness.
QuickTip: Pay attention to first and last sentences.
Bonus points: Serve with your favorite sides like roasted vegetables, mashed potatoes, or a simple salad.
And there you have it! London Broil, conquered!
FAQ: London Broil Like a Boss
How to know when my London Broil is done?
QuickTip: Read section by section for better flow.
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Use a meat thermometer! Medium-well is 145°F (63°C).
How long to marinate a London Broil?
While marinades can help, the thickness of the cut limits their impact. A few hours is okay, but overnight won't make a huge difference.
Tip: Scroll slowly when the content gets detailed.
Can I cook a London Broil at a higher temperature?
Sure, but you risk drying it out. Lower and slower is the way to go for a tender and juicy result.
How to tenderize a London Broil without a marinade?
QuickTip: Read in order — context builds meaning.
Pound it with a meat mallet or score the surface with a knife.
What to do with leftover London Broil?
Thinly sliced leftovers are perfect for sandwiches, salads, or even fajitas!
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