How Much Salt Do I Need To Tenderize A London Broil

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The Great London Broil Salting Showdown: How Much is Too Much?

Let's face it, friends, London Broil can be a bit of a gamble. This lean cut of beef has the potential for juicy, flavorful greatness, but it can also turn into a shoe-leather chew-fest if not treated with respect. The key weapon in our tenderizing arsenal? Salt, of course! But how much salt do you need to turn that London Broil into a masterpiece, without ending up with a dish that would make a mummy thirsty?

Fear not, fellow carnivores! We're here to crack the code.

To Salt or Not to Salt? That is the Question (Not Really)

Look, some folks will tell you salting is the magic bullet for tenderizing London Broil. They'll wax poetic about salt's ability to draw out moisture, then reabsorb it, resulting in a juicy, flavorful steak. And hey, they're not wrong. Salt does play a role.

But here's the thing: Overdoing it with the salt can leave you with a dried-out dud. Imagine your London Broil as a fancy sponge. A little salt draws out some moisture, but too much, and that sponge is gonna be drier than a tumbleweed convention.

So, How Much Salt Are We Talking About?

Here's the sweet spot (pun intended):

  • For a 2-pound London Broil: Aim for 1-2 teaspoons of kosher salt in total.
  • Distribute the love: Sprinkle half on each side of the steak.

Pro Tip: Don't be shy with freshly cracked black pepper either. A little goes a long way in the flavor department.

The Salting Smackdown: Dry Brine vs. Marinade

There are two main ways to get your salt on with a London Broil:

  • Dry Brine: This is where you simply sprinkle the salt and pepper on the steak and let it sit for a bit (think 30 minutes to an hour). The salt draws out some moisture, then dissolves back into the meat, concentrating flavor.
  • Marinade: Here, you create a flavorful bath for your London Broil, often with ingredients like soy sauce, olive oil, and herbs, along with salt and pepper. Marinades can add even more flavor and moisture, but require a longer resting time (think several hours or even overnight).

The verdict? Both methods work! The dry brine is a quicker option, while a marinade can add more intense flavor.

Remember: Patience is a Virtue (Especially When It Comes to Salt)

Don't rush the salting process. Give the salt time to work its magic. Here's a handy guide:

  • Dry Brine: 30 minutes to an hour is a good starting point.
  • Marinade: Aim for at least 2 hours, but overnight is even better.

Bonus Tip: Regardless of the method, be sure to rinse off some of the excess salt before cooking. This helps prevent your London Broil from ending up saltier than the Dead Sea.

FAQ: London Broil Salting 101

How to know if I've over-salted my London Broil?

There's no foolproof test, but if the steak feels really firm to the touch before cooking, that's a sign you might have gone overboard.

How can I salvage an over-salted London Broil?

Soaking the steak in water for a short time (like 15 minutes) can help draw out some of the excess salt.

How long should I cook my London Broil?

Cooking time depends on the thickness of your steak and your desired level of doneness. Generally, aim for 4-6 minutes per side for medium-rare.

How can I tell when my London Broil is done?

Use a meat thermometer! The internal temperature for medium-rare London Broil is 130-135°F.

How do I reheat leftover London Broil?

Slice leftover London Broil thinly and reheat it gently in a pan with a little bit of oil or butter.

There you have it, folks! With a little salt know-how, you can turn your London Broil from a gamble to a guaranteed win. Now go forth and conquer the grill!

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