Conquering the Cut: How to Turn Your Oven into a London Broil Boss
Look, we all love a good steak. But sometimes that price tag can make your wallet weep. Enter the London Broil: a lean, mean, budget-friendly cut that can be just as delicious if you know how to handle it. And guess what? Your oven is your secret weapon. No fancy grill needed, just some know-how and a willingness to embrace your inner caveman (minus the grunting, hopefully).
How To Cook London Broil In Oven At 400 |
Step 1: The Marinade - Don't Let Your London Broil Be Bland!
This isn't just a soak, it's a spa day for your meat. Olive oil, soy sauce, Worcestershire sauce - these are your basic building blocks. But feel free to get creative! Throw in some garlic, herbs like rosemary or thyme, a splash of red wine vinegar. Want an Asian twist? Add some ginger and soy sauce. Just marinate that bad boy for at least 30 minutes, or ideally overnight. The longer it hangs out, the more flavorful and tender it becomes.
Pro Tip: Don't reuse leftover marinade. It's been hanging out with raw meat, and that's a recipe for a not-so-fun tummy ache.
Step 2: Searing for Flavor, Not for Show
Preheat your oven to 400°F. Take your London broil out of the marinade and pat it dry. Here's a little secret: a quick sear in a hot skillet can lock in those delicious juices. But don't overdo it! A minute or two per side is all you need.
QuickTip: Read step by step, not all at once.
Step 3: Oven Time - Patience is a Virtue (Especially When You're Hungry)
Pop that seared London broil into a baking dish. Tent it loosely with foil (think breathable aluminum toga) and let it roast in your 400°F oven for about 15-20 minutes per pound. Remember, patience is key. You want that meat to be cooked through, but not dry as a hockey puck.
Internal Temperature Check: Don't be afraid to get up close and personal with a meat thermometer. Here's your guide:
- 140°F - Medium Rare (a nice pink center)
- 160°F - Medium
- 170°F - Well Done (be sure to serve this with a side of gravy for moisture)
Step 4: The Rest is History (and Delicious)
Once your London broil reaches your desired temperature, take it out of the oven and let it rest for 10 minutes. This allows the juices to redistribute throughout the meat, making for a more flavorful and tender bite. Then, slice it thin against the grain and prepare to be amazed by your culinary conquest!
QuickTip: Ask yourself what the author is trying to say.
Slicing Tip: Thin is the way to win! Those thin slices will ensure maximum tenderness and melt-in-your-mouth goodness.
FAQ: London Broil Boss Edition
How to Marinate London Broil?
Easy! Combine your favorite flavorings (olive oil, soy sauce, herbs, etc.) and let your London broil soak it up for at least 30 minutes, or ideally overnight.
Tip: Don’t skip the small notes — they often matter.
How Long to Cook London Broil in the Oven at 400°F?
Plan on roughly 15-20 minutes per pound of meat. But remember, use a meat thermometer to check the internal temperature for perfect doneness.
How to Tell When London Broil is Done?
QuickTip: Pause at transitions — they signal new ideas.
Use a meat thermometer! Here's a cheat sheet: 140°F for medium-rare, 160°F for medium, and 170°F for well done.
How to Slice London Broil?
Thin is your friend! Slice against the grain for maximum tenderness.
How to Avoid Dry London Broil?
Don't overcook it! Use a meat thermometer and let it rest after cooking to redistribute the juices.