How To Cook London Broil In Oven At 400 In Foil

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Conquering the Cut: How to Foil-Roast a London Broil Like a Boss (Even if You're a Kitchen Klutz)

Let's face it, grilling can be a bit of a gamble. You're battling the elements, rogue flames, and the ever-present fear of accidentally charring your dinner to oblivion. But fear not, my fellow carnivores! Tonight, we're taking the stress out of steak with a gloriously simple method: foil-roasted London broil.

How To Cook London Broil In Oven At 400 In Foil
How To Cook London Broil In Oven At 400 In Foil

What the Heck is a London Broil Anyway?

This isn't your fancy-pants ribeye. A London broil is a lean cut, typically flank steak, that's known for being a bit on the tough side. But don't let that intimidate you! The magic of marinating and slow-roasting in foil transforms this underdog into a juicy, flavorful masterpiece.

The Hero's Journey: From Fridge to Feast

Step 1: The Marinade Mission

This is where you get to unleash your inner rockstar chef. Here's a basic marinade suggestion, but feel free to riff with your favorite flavors:

  • Olive oil (because fat is flavor, my friend)
  • Soy sauce (for that umami punch)
  • Worcestershire sauce (adds a savory depth)
  • Minced garlic (because garlic makes everything better)
  • Dijon mustard (a tangy little surprise)
  • Salt & pepper (the classics never go out of style)

Whisk it all together, toss your London broil in this flavor bath, and let it marinate for at least 30 minutes (overnight is even better for maximum tenderness).

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Step 2: The Foil Fortress

Preheat your oven to 400°F (because that's the magic number for tonight). Unwrap your marinated London broil and pat it dry. Now, grab a sheet of aluminum foil large enough to create a cozy little envelope for your meat. Fold up the sides to create a shallow pocket, then nestle your London broil inside. Pro tip: You can add some chopped vegetables like onions or peppers to the foil packet for extra flavor and roasted goodness.

Step 3: The Fiery Furnace (Okay, Oven)

Pop your foil packet into the preheated oven and let it roast for about 20-25 minutes per inch of thickness. For a medium-rare London broil (the ideal level of doneness, trust me), that's roughly 40-50 minutes.

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Step 4: The Rest is History (and Deliciousness)

Once the cooking time is up, take that steaming hot foil packet out of the oven and let it rest for 10 minutes. This allows the juices to redistribute throughout the meat, ensuring a truly melt-in-your-mouth experience.

Step 5: Slicing and Dicing Your Triumph

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Unwrap your foil packet carefully (beware of steam!), transfer the London broil to a cutting board, and thinly slice it against the grain. Now, marvel at your creation and prepare to be showered with compliments (or at least relieved sighs of gratitude from your hungry family).

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Frequently Asked Questions

FAQ: Foil-Roasting London Broil Like a Champion

How to marinate London broil for maximum tenderness?

Marinate for at least 30 minutes, but overnight is the real MVP for guaranteed juicy results.

How to tell if my London broil is done?

Use a meat thermometer! 135°F for medium-rare, 145°F for medium.

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How to avoid dry London broil?

Don't overcook it! Stick to the recommended cooking times based on thickness.

How to add extra flavor to my London broil?

Experiment with different marinades or add chopped vegetables like onions and peppers to the foil packet.

How to impress my friends and family with this recipe?

Simply tell them you roasted this delicious London broil with your bare hands and a sprinkle of magic. They'll never know the difference (unless you accidentally set off the smoke alarm, that is).

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