How To Cook London Broil Without Marinating

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London Broil: Escape from the Marinade Maze (and Still Have a Delicious Dinner)

Ah, the London Broil. A cut of beef that's as versatile as a chameleon...if chameleons were delicious and fairly affordable. But sometimes, you just don't have the time (or fridge space) for a long marinade. Fear not, fellow carnivores! We're here to unveil the secrets of cooking a fantastic London Broil without that marinating malarkey.

Why Skip the Marinade?

Let's be honest, marinades are great, but they can be a time commitment. Who wants to wait around for their dinner to become best friends with some soy sauce? Not you, busy bee! This method is perfect for those nights when hunger pangs are doing the tango with your impatience. Plus, it allows the true beefy flavor of the London Broil to shine.

Embrace the Power of Seasoning

Marinades might be MIA, but flavor is still invited to the party. Here's your weapon of choice: a killer dry rub. Think of it like a flavor explosion waiting to happen on your taste buds. You can go classic with salt, pepper, garlic powder, and onion powder. Or get adventurous with a pre-made steak rub, a blend of herbs de Provence, or even a spicy chili mix. Get creative, have fun, and don't be afraid to experiment!

Here's a tip: Let the London Broil come to room temperature before you season it. This ensures the seasoning adheres evenly.

Cooking Up a Storm (Without the Rain)

Now, onto the actual cooking! There are two main ways to tackle this marinade-free London Broil:

  • The Searing Specialist (Pan-Seared Perfection): Heat a cast iron skillet over medium-high heat. Once it's screaming hot (like a toddler who just lost their favorite toy), add a drizzle of oil. Sear the London Broil for 3-4 minutes per side for a medium-rare finish. Let it rest for 10 minutes before slicing against the grain. This allows the juices to redistribute, resulting in a juicy and flavorful steak.

  • The Oven Overlord (The Reverse Sear): This method is all about slow and steady wins the race. Preheat your oven to a low temperature (around 275°F). Season your London Broil and bake it until it reaches an internal temperature of 130°F for medium-rare. Then, crank up the heat to broil and give it a quick sear on both sides for that beautiful crust.

Remember, a meat thermometer is your best friend here. Don't eyeball it, internal temperature is key!

The Grand Finale: Slicing and Serving

Once your London Broil has rested, it's time to slice it nice and thin against the grain. This will make it easier to chew and release all that delicious flavor. Serve it up with roasted veggies, mashed potatoes, or a simple salad. And don't forget the chimichurri sauce, people! It's the perfect finishing touch.

FAQ:

  • How do I know what thickness to buy for my London Broil? Aim for a piece that's 3/4 inch to 1 inch thick.
  • How can I revive a tough London Broil? If your London Broil ends up a bit overcooked, don't despair! Thinly slice it and serve it over a salad with a flavorful vinaigrette.
  • What sides go well with London Broil? Roasted vegetables, mashed potatoes, or a simple green salad are all great options.
  • Can I use this method for other cuts of beef? This method can be adapted to other cuts of steak, such as flank steak or skirt steak. Just adjust the cooking time based on the thickness of the meat.
  • How do I store leftover London Broil? Wrap leftover London Broil tightly in plastic wrap or store it in an airtight container in the refrigerator for up to 3 days.
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