Conquer the Capital: Snagging a Good For Age Spot in the London Marathon (Without Bribing a Beefeater)
The London Marathon. A glorious, grueling test of human endurance that winds through the heart of England's capital. Millions dream of pounding the pavement alongside Mo Farah (or at least that bloke from work who insists on wearing Vibram FiveFingers). But the entry process can be trickier than navigating rush hour on the Tube. Fear not, intrepid runner! This guide will show you how to snag a coveted Good For Age place, because let's face it, the ballot is about as likely to pick you as it is to rain sideways at Buckingham Palace.
Step 1: Channel Your Inner Speed Demon (Except Maybe Not Quite That Fast)
The Good For Age system rewards runners who, well, defy their age with impressive marathon times. Think of it as a giant "prove you're not made of crumpets" test. There's a qualifying time for each age group, and let me tell you, these ain't exactly strolling speeds. Remember, these times need to be achieved during the qualifying period (October 1st, 2023 to September 30th, 2024) in an official race with a certified course.
Top Tip: No certified marathons near you? Fear not! The virtual 2024 TCS London Marathon (yes, that's a thing) can also be your qualifying friend. Just remember, you'll still need to prove your prowess with a certified half marathon time within the qualifying period if your only claim to fame is the virtual race.
Step 2: Patience is a Virtue (Especially When Dealing with Marathon Applications)
Once you've conquered your qualifying time, applications for Good For Age places typically open by the end of July 2024. Be prepared to play the waiting game. The London Marathon is ridiculously popular, so there's a chance you might not snag a spot right away. But hey, at least you can channel your nervous energy into perfecting your celebratory post-race dance (because who doesn't love a good jig after 26.2 miles?).
Step 3: Embrace the Power of Positivity (and Maybe a Pinch of Superstition)
While there's no guaranteed way to secure a Good For Age place, sending positive vibes into the universe never hurt anyone. Here are some optional (and slightly tongue-in-cheek) tips to boost your application karma:
- Practice your best Usain Bolt impression while reciting Shakespeare.
- Wear your running shoes backwards for good luck (hey, it worked for Phoebe Buffay!).
- Offer a friendly Beefeater a cup of tea. Who knows, they might put in a good word! (Just kidding...probably best not to do this)
Remember, these are purely for entertainment purposes. There's no official confirmation that reciting Shakespeare in a backwards sprint will guarantee your spot. But hey, it can't hurt, right?
Conquering the FAQs: Your Good For Age Training Manual (Cliff Notes Edition)
How to Find the Qualifying Times?
Head to the official TCS London Marathon website! They have a handy dandy table that breaks it all down by age and gender.
How Do I Know If My Race Course is Certified?
Most major marathons will advertise if their course is certified. If you're unsure, check with the race organizers directly.
What Happens if I Don't Get a Good For Age Spot?
There are other ways to snag a spot in the marathon! You can enter the ballot (though the odds are steeper than climbing Big Ben), sign up with a charity, or try your luck with a tour operator.
How Do I Train for a Good For Age Qualifying Time?
This requires a whole other post! But in short, find a training plan that suits your experience level, listen to your body, and don't forget the importance of rest and recovery.
How Much Cake Can I Eat After Running a Marathon?
All of it. You deserve it, champion.
