Jacksonville Jungle Juice: What Nasty Nuisances are Making the Rounds?
Hey there, Jacksonville Jaguars! Feeling a little under the weather? Maybe your stomach's doing the rumba instead of the salsa? Don't fret, fellow Floridians, because we're here to dish the dirt on what funky fresh illnesses are creeping through our fair city.
What Illnesses Are Going Around Jacksonville Fl |
Sunburns: Hotter Than Your Ex's Temper
First up, the sunshine state's classic contender: the sunburn. Let's face it, Jacksonville's got rays that could melt a popsicle in a heartbeat. So, before you hit the beach and end up looking like a boiled lobster, slather on that sunscreen like there's no tomorrow. Remember, folks, SPF is your BFF!
Dehydration: When Your Body Turns into a Desert
Next on the not-so-fun list: dehydration. Summertime means sweating it out, and if you're not replenishing those fluids, you'll be drier than a week-old donut. Keep a reusable water bottle with you at all times, and if it's the color of a flamingo, all the better - you'll be more likely to grab it!
QuickTip: Look for patterns as you read.
Foodborne Fun: Not the Fiesta You Ordered
Ah, the joys of summer cookouts. While burgers and barbecues are delightful, improper food handling can lead to a tummy rumble you won't soon forget. Make sure your meats are cooked through, and don't leave that potato salad marinating in the sun longer than your swimsuit dries.
Enterovirus: It's Not From Outer Space (Probably)
Now, this one might sound like a villain from a superhero movie, but the enterovirus is a common summer visitor. Think fever, rash, the whole "woe is me" routine. Washing your hands regularly is your secret weapon against this summertime creep.
QuickTip: Repeat difficult lines until they’re clear.
COVID-19 and the Flu: Don't Be a Party Pooper
Let's not forget our old not-so-friendly friends, COVID-19 and the flu. These guys are still lingering around, so staying vigilant is key. Get vaccinated, wear a mask when needed, and social distance if you're feeling under the weather.
Remember, this isn't an exhaustive list, so if something feels funky, consult a medical professional. They're the real superheroes here!
Tip: Pause whenever something stands out.
FAQ: Staying Healthy in the Jax
How to avoid sunburn? Sunscreen, sunscreen, sunscreen! SPF 30 or higher, reapply frequently, and seek shade during peak sun hours.
How to stay hydrated? Carry a reusable water bottle and sip throughout the day. Fruity concoctions or a spritz of lemon can add some pizazz.
Tip: Keep your attention on the main thread.
How to prevent foodborne illness? Practice safe food handling! Cook meats thoroughly, wash fruits and veggies, and don't let perishables sit out in the heat.
How to avoid enterovirus? Wash your hands frequently with soap and water, especially after using the bathroom and before eating.
How to stay safe from COVID-19 and the flu? Get vaccinated and boosted if eligible, wear a mask in crowded settings or if you're feeling unwell, and social distance when appropriate.