Does Texas Roadhouse Have Gluten Free

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Texas Roadhouse: A Gluten-Free Gauntlet

So, you're gluten-free and craving a side of "yeehaw"? Welcome to the wild world of Texas Roadhouse. Let's dive in, shall we?

The Gluten-Free Frontier

Texas Roadhouse? Gluten-free? It's like trying to find a vegan steakhouse - you're not exactly spoiled for choice. But fear not, gluten-free pioneers! There's a glimmer of hope amidst the cornbread and buttery rolls.

While Texas Roadhouse doesn't boast a dedicated gluten-free kitchen, they do offer some options that can be made gluten-friendly. Think of it as taming a wild mustang - it's possible, but you need to know what you're doing.

What Can You Actually Eat?

  • Steaks: Your classic, protein-packed savior. Just make sure to specify no seasoning or butter. It's like ordering a steak in the Garden of Eden - pure and simple.
  • Grilled Chicken: Another solid choice. Again, no marinade, please.
  • Pork Chops: Can be gluten-free, but skip the Texas Roadhouse seasoning and peppercorn sauce.
  • Salmon: A healthier option, and thankfully, gluten-free.
  • Steak Kabobs: A decent bet, but watch out for the marinade.

The Fine Print

Remember, cross-contamination is a real threat at Texas Roadhouse. It's like trying to have a picnic in a flour mill - things can get messy. So, if you're severely gluten-intolerant, proceed with caution.

Communicate clearly with your server about your dietary restrictions. They might look at you like you've just asked for a unicorn steak, but be firm.

How to Navigate Texas Roadhouse Gluten-Free

  1. How to choose a gluten-free meal: Stick to plain proteins like steak, chicken, or salmon. Avoid anything with sauces, seasonings, or breading.
  2. How to avoid cross-contamination: Inform your server about your allergy and request your food be prepared separately.
  3. How to order sides: Opt for plain baked potato, steamed vegetables, or a side salad without croutons or dressing.
  4. How to handle bread: Politely decline the bread basket and any other gluten-containing items.
  5. How to enjoy your meal: Relax and savor your gluten-free feast! Remember, you're a survivor in the wild world of dining out.
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