She Runs the World (Except Maybe This One Race... Kinda) ♀️: Women Crush the Boston Marathon (But Not Literally, Please!)
The Boston Marathon. A legendary test of endurance, a bucket list item for runners across the globe, and a place where you might just witness a unicorn... ahem, I mean, see an elite athlete break a record. But one thing you might not expect is the sheer number of women absolutely crushing this 26.2-mile beast.
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| How Many Women Run The Boston Marathon |
From Skirt Chasers to Frontrunners: A Historical High Five to the Ladies
Believe it or not, back in the day (way, way back) women weren't exactly welcome at the Boston Marathon. In fact, the first woman to run it officially, Kathrine Switzer in 1967, almost got tackled by an official! Thankfully, times have changed, and women are now a major force at the race.
Fun Fact: In 2016, women made up nearly half (46%!) of all participants. That's a whole lotta ladies pounding the pavement
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So How Many Wonder Women Actually Run Boston?
The exact number fluctuates year to year, but on average, around 35% of Boston Marathon runners are women. That means you're bound to see a sea of determined faces, many likely fueled by Beyonc�'s "Run the World (Girls)" blasting in their headphones (don't judge, it's a motivational bop).
But Wait, There's More! The percentage of female runners has been steadily increasing. Who knows, maybe one year it'll be an even split? We can dream, right?
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"I Want to Be a Boston Marathon Wonder Woman Too!" - You, Probably
Feeling inspired? Here are some quick tips to get you started on your Boston Marathon journey:
How to Qualify for the Boston Marathon: This ain't your local 5K. You gotta be fast! Check out the BAA website for specific qualifying times based on your age group
QuickTip: Keep going — the next point may connect.
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How to Train for a Marathon: Don't just wing it! Find a good training plan that fits your schedule and experience level.
How to Find Running Buddies: Training is more fun with friends (or at least people who understand your crazy running obsession). Join a local running group for support and motivation.
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How to Fuel Your Runs: Carbs are your friend! But don't forget about hydration and proper nutrition to keep your body happy.
How to Mentally Prepare for a Marathon: It's a long haul, both physically and mentally. Visualize success, practice positive self-talk, and don't be afraid to reward yourself for reaching milestones.
So there you have it! With a little dedication and a whole lot of girl power, you too could be conquering the Boston Marathon one day. Now get out there and train, Wonder Woman! ♀️✨
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