So You Want San Diego Swag on Your Plate? A Guide to Summer's Hottest (Vegetable) Trends
Ah, San Diego. Land of sunshine, beaches, and...drumroll please...seasonal vegetables that are bursting with flavor! But with so many options at the farmer's market, it's easy to get overwhelmed. Fear not, fellow foodie, for this guide will be your compass through the jungle of summer produce.
What Vegetables Are In Season In San Diego |
The Headliners: Rockstars of the San Diego Summer Scene
Tomatoes: Move over, bland supermarket imposters! San Diego tomatoes are here to show you what a real tomato tastes like. From juicy beefsteaks to sweet cherry varieties, these guys are perfect for salads, sandwiches, or just eating straight up like nature's candy (don't judge, we've all been there).
Summer Squash: Don't let the unassuming name fool you. Summer squash is a flavor chameleon, ready to take on whatever spices you throw its way. Grill it, roast it, or even spiralize it for veggie noodles (because who says healthy can't be fun?).
Bonus: Keep an eye out for zucchini's glamorous cousin, yellow squash. They're basically BFFs in the kitchen.
The Supporting Cast: Don't Sleep on These Summer Gems
Eggplant: Eggplant gets a bad rap for being, well, a bit eggplant-y. But hear me out! Roasting brings out its natural sweetness, making it perfect for dips, sauces, or even starring in its own vegetarian lasagna.
Bell Peppers: These colorful fellas add a delightful crunch and a pop of sweetness to any dish. Stuff them, grill them, dice them for salsa – the possibilities are endless!
Herbs: Fresh herbs are the finishing touch that take your summer dishes from "meh" to "magical." Basil for that Caprese salad, cilantro for your homemade guacamole, or even dill to add a surprising twist to roasted potatoes. Fresh herbs are like the Beyonc� of the produce world – they slay every time.
Pro Tip: Feeling fancy? Try growing your own herbs in a window box!
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But Wait, There's More!
This is just a taste (pun intended) of what San Diego has to offer in the summer. Keep your eyes peeled for okra, sweet corn, and those beautiful, locally grown peaches (because sometimes, dessert counts as a vegetable...right?).
Remember: Shopping seasonally is good for your wallet, good for the environment, and – most importantly – good for your taste buds. So get out there and explore the vibrant world of San Diego summer produce!
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FAQ: Frequently Asked Summer Squash-tions
How to pick the perfect tomato? Look for a tomato that's firm but has a slight give when gently pressed. Avoid any with green shoulders or blemishes.
How to store summer squash? Keep them unwashed in a cool, dry place for up to a week. Once cut, store them in the fridge wrapped in a damp paper towel.
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How to roast vegetables? Preheat your oven to 400°F (200°C). Toss your chopped veggies with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes, or until tender-crisp.
How to use fresh herbs? Give them a gentle rinse and chop them just before using. You can add them to dips, sauces, salads, or use them as a garnish.
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How to grow herbs indoors? Choose a sunny windowsill and plant your herbs in pots with well-draining soil. Water them regularly and snip away at the leaves to encourage growth.