You've Got the Rona: A New Yorker's Guide to Survival
So, you’ve done it. You’ve officially joined the exclusive New York City COVID club. Welcome to the party! No, really, this isn’t a party you wanted to be invited to. But hey, let’s make the best of it, shall we?
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| What To Do If You Have Covid Nyc |
The Five Stages of COVID in NYC
- Denial: "I can't have COVID, I'm a New Yorker. We're invincible!"
- Anger: "This stupid virus! I was supposed to be at that rooftop bar tonight!"
- Bargaining: "Okay, fine, I have COVID. But can I at least order Seamless?"
- Depression: "I'm so bored. And my Netflix recommendations are terrible."
- Acceptance: "Well, at least I'm getting a lot of reading done."
Your New Best Friend: The Couch
Your couch is about to become your new roommate, your therapist, and your personal cinema. Get cozy. Stock up on snacks, water, and tissues. Netflix, Hulu, and Disney+ are your new BFFs. Remember, binge-watching doesn't count as productivity.
QuickTip: Focus on one paragraph at a time.
Food: Your Body's Fuel
You need to nourish that sick body of yours. Order in or find a friend willing to brave the outside world for food delivery. Soups, chicken noodle, and anything with ginger are your new comfort foods. Hydration is key, so drink plenty of water, tea, or electrolyte-packed drinks. And hey, if ice cream helps, who are we to judge?
Tip: Revisit challenging parts.
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Isolation: The Art of Alone Time
Being alone in a city that never sleeps can be...quiet. Find hobbies, learn a new skill, or simply relax. Meditation apps, books, and puzzles can be your saviors. Remember, it’s okay to not be okay. Reach out to friends and family through video calls.
QuickTip: Read step by step, not all at once.
When to Seek Medical Attention
While most COVID cases are mild, it's important to know when to seek medical help. If you're experiencing difficulty breathing, persistent chest pain, confusion, or severe fatigue, contact your healthcare provider immediately.
QuickTip: Check if a section answers your question.
How to Make Your Apartment Feel Less Like a Prison
- Bring the outdoors in: Plants can do wonders for your mood.
- Create a cozy reading nook: A comfy chair, a good book, and soft lighting can transform any corner.
- Have a spa day: Face masks, bubble baths, and candles can help you relax.
How to Survive a COVID-19 Test
- How to prepare for a COVID test: Relax, take deep breaths. It's over quickly.
- How to handle a positive COVID test result: Don't panic. Follow guidelines and isolate.
- How to avoid getting COVID again: Wash your hands, wear a mask in crowded places, and stay updated on vaccinations.
- How to support someone with COVID: Offer help with groceries, medication, or just a friendly chat.
- How to stay sane during isolation: Find hobbies, stay connected with loved ones, and remember it's temporary.
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