When Do We Turn The Clocks Back In New York

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☰ Table of Contents

• Fall Back: The Great New York Time Heist
• When Does This Time Robbery Occur?
• Why Do We Even Do This?
• Tips for Surviving the Time Change
• How to Adjust to the Time Change Without Losing Your Mind

Fall Back: The Great New York Time Heist

So, it's that time of year again when our clocks decide to play a cruel joke on us. Yes, folks, we're talking about Daylight Saving Time (DST), or as I like to call it, the annual time heist.

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When Do We Turn The Clocks Back In New York

When Does This Time Robbery Occur?

This year, the grand clock heist will go down on Sunday, November 3rd, at 2 AM. Remember, this is when we gain an hour, not lose one. So, you get to sleep in, right? Wrong! Your body will probably think it's 3 AM, and you'll be wide awake, staring at the ceiling and contemplating the meaning of life.

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Why Do We Even Do This?

Great question! No one really knows for sure. Some say it's to save energy. Others claim it's to boost the economy. Personally, I think it's just a conspiracy by alarm clock manufacturers to sell more batteries.

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Tips for Surviving the Time Change

• Embrace the extra hour of sleep: Okay, maybe not extra, but at least you get to hit snooze once more.
• Check your smoke alarms: They might be a little confused too.
• Prepare for mood swings: Blame it on the time change if you snap at your loved ones.
• Invest in blackout curtains: Because who needs sunlight when you can sleep in?

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How to Adjust to the Time Change Without Losing Your Mind

• How to avoid feeling groggy in the morning: Try to expose yourself to natural light as soon as you wake up.
• How to prevent sleep disturbances: Maintain a consistent sleep schedule, even on weekends.
• How to boost your energy levels: Exercise regularly and eat a balanced diet.
• How to cope with seasonal affective disorder (SAD): Consider light therapy or spending time outdoors.
• How to remember which way to adjust your clocks: Spring forward, fall back. Easy peasy!

So, there you have it. The lowdown on Daylight Saving Time. Remember, it's just a temporary inconvenience. And hey, at least it gives us a good excuse to eat more comfort food and binge-watch TV shows.

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Happy falling back!

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Quick References
Title	Description
nps.gov	https://nps.gov/state/ny/index.htm
cornell.edu	https://www.cornell.edu
ny.gov	https://www.ny.gov
nyc.gov	https://www.nyc.gov
nypl.org	https://www.nypl.org

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