Fall Back: The Great Texas Time Heist
You Didn't Lose an Hour, You Found a Bonus One!
So, you woke up this morning feeling like you've just inherited a golden retriever puppy. Full of energy, bright-eyed, and wondering why the world seems to be moving at double speed. Don't panic, you haven't suddenly developed superpowers (though that would be cool). You've simply fallen victim to the annual time bandit known as Daylight Saving Time.
Tip: Don’t just glance — focus.
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| When Is Fall Back 2023 In Texas |
When Did This Time Heist Happen?
For those of you who are still rubbing the sleep out of your eyes, the time change happened on November 5, 2023. That's right, we "fell back" an hour, giving us that glorious extra 60 minutes of sleep. Or, if you're like me, an extra 60 minutes to binge-watch your favorite show.
QuickTip: Skim for bold or italicized words.
Why Do We Even Do This?
I know, right? It's like humanity decided to play a giant, global prank on itself every year. The original idea was to save energy by having more daylight hours in the evening. But let's be real, most of us are either glued to screens or fast asleep by the time the sun decides to call it a day.
Tip: Take a sip of water, then continue fresh.
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Fall Back Feels
The aftermath of the time change is like a collective hangover. You're tired, confused, and your coffee just isn't cutting it. But fear not, dear reader, there's light at the end of the tunnel. In about a week, your body will adjust, and you'll be back to your normal, non-zombie self.
Tip: Train your eye to catch repeated ideas.
How to Survive the Fall Back
- How to avoid the Monday morning blues after the time change? Plan a relaxing weekend with plenty of sleep and minimal commitments.
- How to reset your sleep schedule after the time change? Stick to a consistent sleep routine, avoid screens before bed, and create a calming bedtime environment.
- How to make the most of the extra hour of sleep? Use it to catch up on your reading, meditate, or simply enjoy some quiet time.
- How to avoid oversleeping after the time change? Set multiple alarms and place them far away from your bed.
- How to prevent feeling grumpy after the time change? Eat healthy, stay hydrated, and get some exercise to boost your mood.
Remember, this time change madness will eventually end. Until then, embrace the extra hour of sleep, and try not to let it mess with your head too much. Happy napping!
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