Sauna, You Say? Let's Talk Equinox
So, you're looking to sweat it out in style, huh? You want a gym that's not just about iron-pumping and protein shakes. You want somewhere you can actually relax after all that hard work. Well, buckle up, because we're about to dive into the world of Equinox saunas.
The Sauna Situation
Equinox, for all its fancy marketing and sky-high membership fees, is actually pretty hit-or-miss when it comes to saunas. It's like playing Russian roulette with your relaxation time. You might hit the jackpot with a dreamy infrared sauna, or you could end up in a steam room that's more like a tropical rainforest.
The Sauna Elite:
- East 61st Street: This place is like the sauna royalty of Equinox. It's got everything: a pool, a rock climbing wall, and, of course, a sauna. It's basically a mini-resort.
- Rockefeller Center: If you want to sauna with a side of tourist gawking, this is your spot. You can people-watch while you sweat.
- Columbus Circle: Another solid choice. It's got that classic Equinox vibe, but with the added bonus of a sauna.
The Sauna Underdogs:
Some Equinox locations do have saunas, but they're more like an afterthought. Don't get your hopes up too high.
Sauna Survival Tips
- Do your research: Before you shell out that Equinox membership fee, check if your desired location actually has a sauna. You don't want to be caught empty-handed (or rather, sauna-less).
- Be prepared to pay: Equinox isn't exactly known for its budget-friendly memberships. If you're serious about sauna relaxation, be ready to open your wallet.
- Don't be afraid to ask: If you're unsure about a location's sauna situation, don't hesitate to call and ask. Equinox staff can be hit or miss, but it's worth a shot.
How to... Sauna Edition
- How to find an Equinox with a sauna: Use the Equinox website or app to filter locations by amenities.
- How to prepare for a sauna session: Hydrate, hydrate, hydrate! And don't forget your towel.
- How to maximize your sauna experience: Relax, breathe, and enjoy the heat.
- How to avoid sauna etiquette faux pas: Keep it clean, be mindful of others, and don't bring your phone.
- How to know when you've had enough: Listen to your body. If you start feeling dizzy or lightheaded, it's time to cool down.
So, there you have it. Your guide to the Equinox sauna scene. Remember, sauna hunting can be a bit of a rollercoaster, but when you find that perfect spot, it's totally worth it. Happy sweating!