Who Won Los Angeles Marathon 2024

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Who Won the LA Marathon? A Tale of Speed and Sweat

So, you wanna know who won the Los Angeles Marathon, huh? Well, buckle up, 'cause we're about to dive into a world of spandex, sore muscles, and dreams of glory.

Who Won Los Angeles Marathon 2024
Who Won Los Angeles Marathon 2024

The Fast and the Furious (Well, Kind Of)

Let's get this out of the way: Dominic Ngeno was the king of the road this year. The Kenyan runner scorched the pavement and left everyone else in a cloud of dust (or sweat, whatever). This guy is basically Usain Bolt with endurance.

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But wait, there's more! In the women's race, Stacy Ndiwa proved that she's the queen bee. She not only won, but she did it again. Back-to-back wins? That's some serious boss-level stuff.

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The LA Marathon: Not Just for Pros

Okay, so you and I probably won't be winning any marathons anytime soon. But that doesn't mean we can't appreciate the sheer athleticism on display. And let's be honest, finishing a marathon is an accomplishment in itself, regardless of your time.

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So, to all you runners out there, whether you finished in 2 hours or 6, we salute you! You're the real MVPs.

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How to Become a Marathon Champion (Probably Not)

Alright, let's get serious for a second. While we can't promise you'll be the next Dominic Ngeno, here are a few tips to get you started on your marathon journey:

  • How to start training for a marathon: Begin with a base of consistent running, gradually increasing distance and intensity.
  • How to find a good running route: Look for routes with varied terrain and scenery to prevent boredom.
  • How to stay motivated during training: Set realistic goals, find a running buddy, and reward yourself for milestones.
  • How to fuel your body for a marathon: Prioritize carbohydrates for energy, but don't forget about protein and healthy fats.
  • How to recover after a marathon: Rest, hydrate, and consider light activity like walking to aid recovery.

Remember, the most important thing is to enjoy the process and listen to your body. Happy running!

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Quick References
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nps.govhttps://www.nps.gov/state/ca/index.htm
discoverlosangeles.comhttps://www.discoverlosangeles.com
latimes.comhttps://www.latimes.com
lmu.eduhttps://www.lmu.edu
lapdonline.orghttps://www.lapdonline.org

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