Oh, the thrill of a big game or a sensational concert at MetLife Stadium! But wait, how do you actually get there from the bustling heart of Manhattan? Don't let the thought of navigating New Jersey transit or traffic dim your excitement. This comprehensive guide will walk you through every option, ensuring you arrive at MetLife Stadium ready to cheer, sing, and create unforgettable memories.
Your Ultimate Guide: Getting to MetLife Stadium from Manhattan
MetLife Stadium, located in East Rutherford, New Jersey, is a premier sports and entertainment venue. While it's just a stone's throw from New York City, crossing the Hudson can sometimes feel like a journey. But fear not! We've got you covered with a step-by-step breakdown of the most efficient and popular ways to reach the stadium.
Step 1: Decide Your Transportation Style - The First Choice is Yours!
Before we dive into the nitty-gritty, let's figure out what kind of traveler you are. Do you prefer the ease of public transport, the comfort of a private ride, or the independence of driving? Each option has its perks and considerations.
Public Transportation: Often the most economical and stress-free option, especially for large events. Avoids parking woes and traffic headaches.
Rideshare/Taxi: Convenient and direct, but can be expensive, especially with surge pricing during peak times.
Driving: Offers flexibility if you have a car, but requires navigating traffic and securing parking.
Private Car Service: The most luxurious and hassle-free, but also the most expensive.
Once you've got a general idea, let's explore the specifics!
Step 2: Conquering Public Transportation - Your Go-To for Most Events
Public transportation is generally the recommended way to get to MetLife Stadium for major events, especially NFL games. NJ Transit offers dedicated services designed to get you there efficiently.
Sub-heading: Option A: The NJ Transit Train – The Most Popular Route
This is often the easiest and most direct public transport option, especially if you're starting near Penn Station.
Head to New York Penn Station: Located at 34th Street and 7th Avenue in Manhattan, New York Penn Station is your starting point. You can get here easily via various subway lines (A, C, E, 1, 2, 3) or city buses.
Board an NJ Transit Train to Secaucus Junction: From Penn Station, look for NJ Transit trains going to "Secaucus Junction." These trains run frequently. The journey to Secaucus Junction is typically around 10-15 minutes.
Pro Tip: Purchase a round-trip ticket to "Meadowlands" in advance to avoid queues. You can do this at ticket machines or via the NJ Transit Mobile App. This ticket includes your transfer at Secaucus Junction.
Transfer at Secaucus Junction to the Meadowlands Rail Line: Once you arrive at Frank R. Lautenberg Secaucus Junction, you'll transfer to the BetMGM Meadowlands Rail Line. This dedicated line takes you directly to the Meadowlands Sports Complex Station, which is right at MetLife Stadium.
Listen for Announcements: Stadium-bound trains are usually well-marked and announced. Follow the signs and the flow of fellow fans!
Travel Time: The ride from Secaucus Junction to MetLife Stadium is approximately 10 minutes.
Arrive at MetLife Stadium: The Meadowlands Sports Complex Station drops you right at the stadium entrance. Voila!
Sub-heading: Option B: The Coach USA Bus (351 Meadowlands Express) – A Direct Alternative
For some events, Coach USA offers a direct bus service, the 351 Meadowlands Express, from Port Authority Bus Terminal to MetLife Stadium. This can be a convenient option if you're closer to Port Authority.
Go to Port Authority Bus Terminal: Located at 42nd Street and 8th Avenue in Manhattan, Port Authority is a major hub for bus services.
Locate the 351 Meadowlands Express Bus: Check the Coach USA website or the terminal's information boards for the specific gate and schedule for the 351 Meadowlands Express. This service typically runs for NFL games and other large events.
Important Note: Bus service usually begins about 2.5 hours before an event and continues for 30 minutes after the start, with return service for about an hour after the event ends. Always check the specific event schedule.
Purchase Your Ticket: You can usually buy tickets at the Port Authority Bus Terminal or sometimes directly from the bus driver (cash might be required). A round-trip ticket is generally recommended.
Enjoy the Direct Ride: The bus will take you directly to the Sports Complex, dropping you off near Parking Lot K, a short walk to the stadium.
Travel Time: The bus ride can vary depending on traffic, but typically ranges from 20-45 minutes.
Step 3: Considering Private Transportation - For Comfort and Convenience
If public transport isn't your style, or if you're traveling with a group, private transportation options offer more flexibility.
Sub-heading: Option A: Rideshare Services (Uber/Lyft)
Rideshare services are readily available in Manhattan and can take you directly to MetLife Stadium.
Request a Ride: Use your preferred rideshare app (Uber, Lyft, etc.) and enter "MetLife Stadium" as your destination.
Be Aware of Pricing: Be prepared for surge pricing, especially before and after major events. The cost can significantly increase during these peak times.
Designated Drop-off/Pick-up: MetLife Stadium has designated drop-off and pick-up areas, usually between parking lots D and E. Follow signs for rideshare services.
Return Trip Tip: After an event, wait times for rideshares can be very long, and surge pricing will likely be in effect. Consider walking a bit further away from the immediate stadium area to request your ride, or pre-arrange a pick-up.
Estimated Cost: A one-way ride can range from $40-$60+, but this can drastically increase with surge pricing.
Sub-heading: Option B: Taxi
Taxis are another option for direct transport.
Hail a Cab: Find a yellow cab in Manhattan.
Direct to Stadium: The taxi will take you directly to MetLife Stadium. Similar to rideshares, there are designated drop-off/pick-up points.
Metered Fares + Tolls: Taxis operate on a meter, and you'll be responsible for tolls (e.g., Lincoln Tunnel).
Estimated Cost: A taxi ride can cost anywhere from $40-$55+ depending on traffic and tolls.
Sub-heading: Option C: Private Car Service
For the ultimate in convenience and luxury, a pre-booked private car service is an excellent choice. Companies like GO Airlink NYC offer dedicated services to MetLife Stadium.
Book in Advance: Schedule your private car service online or by phone. Specify your pick-up location in Manhattan and your desired arrival time at the stadium.
Fixed Pricing: Private car services often offer transparent, fixed pricing, which can be advantageous compared to potentially fluctuating rideshare costs during peak hours.
Door-to-Door Service: Enjoy a comfortable, stress-free ride directly to the stadium. They also offer reliable pick-up for your return.
Benefits: Avoids surge pricing, long waits, and the hassle of navigating. Ideal for groups or those seeking a premium experience.
Step 4: Driving Yourself - For the Independent Traveler
If you have your own car or are renting one, driving can offer flexibility. However, be prepared for traffic and parking logistics.
Plan Your Route:
From the Lincoln Tunnel: Take the Lincoln Tunnel from Manhattan and follow signs for Route 3 West. Route 3 West leads directly to the Sports Complex.
From the George Washington Bridge: Take the George Washington Bridge to the New Jersey Turnpike South. Take the Turnpike's western spur to exits 16W or 18W, which provide direct access to the Sports Complex parking areas.
Prepare for Traffic: Traffic around MetLife Stadium, especially on event days, can be very heavy. Allow ample extra time for your journey.
Parking at MetLife Stadium:
NFL Games & Major Events: For NFL games and many large events, a pre-paid parking permit is required to enter the Sports Complex lots. These permits are usually purchased in advance through Ticketmaster or the NFL Ticket Exchange.
Gold vs. Platinum: Permits are often categorized as "Gold" (Lots B, D, J, K, L, M, P, Deck A, and American Dream lots) or "Platinum" (Lots E, F, or G).
No Pre-paid Permit? If you don't have a pre-paid permit, there's often an off-site lot (e.g., 20 Murray Hill Parkway, East Rutherford, NJ 07073) where you can park for a fee (typically $55, cash/credit accepted) and take a shuttle to Lot G at the stadium.
Non-NFL Events: For many non-NFL events, pre-paid permits may not be required, and parking is available and payable upon arrival. Always check the specific event page on the MetLife Stadium website for parking details.
Parking Lot Hours: Lots typically open 5 hours before an event and close 2 hours after.
Tailgating: The parking permit usually entitles you to one parking space for your vehicle and tailgate setup. Adjacent spaces cannot be used for tailgating unless you have an additional permit for that space.
Accessible Parking: Available in Lots E, F, and G for vehicles with valid ADA license plates or hang tags. The owner of the vehicle with the tag must be present.
Follow Directions: Once near the stadium, follow the signs for parking and event staff directions.
Be Patient: Exiting the parking lots after a major event can also take a considerable amount of time.
Step 5: Essential Tips for a Smooth Trip
Regardless of your chosen method, these tips will enhance your MetLife Stadium experience.
Check Event-Specific Information: Always visit the official MetLife Stadium website (
www.metlifestadium.com Allow Ample Time: Traffic and public transit can be unpredictable, especially on event days. Plan to arrive well in advance to avoid rushing.
Tickets & Apps: For public transit, consider downloading the NJ Transit Mobile App to purchase tickets digitally. Have your event tickets ready on your phone or printed.
Clear Bag Policy: MetLife Stadium enforces a strict clear bag policy.
Permitted: Clear bags 12" x 6" x 12" or smaller, small non-clear clutch-type bags 4.5" x 6.5" or smaller, and one-gallon clear plastic freezer bags.
Not Permitted: Any non-clear bag exceeding 4.5" x 6.5", backpacks, fanny packs, diaper bags (unless medically necessary and inspected), and large camera cases.
An exception is made for medically necessary items after inspection. Bag check facilities are available for a fee for non-NFL events, or complimentary for NFL events.
Comfortable Footwear: You'll likely be doing a fair amount of walking, so wear comfortable shoes.
Weather Check: New Jersey weather can be variable. Check the forecast and dress accordingly.
Stay Hydrated: Especially for outdoor events, bring an empty reusable water bottle to fill at water fountains inside the stadium. Factory-sealed water or soft drinks 20 oz. or less are also allowed.
10 Related FAQ Questions
How to choose the best transportation option for a MetLife Stadium event?
The best option depends on your priorities: for cost-effectiveness and avoiding traffic, public transport (NJ Transit train) is usually best. For convenience and directness, rideshares/taxis or private car services are good, though potentially more expensive. For flexibility and group travel, driving can work if you have pre-paid parking.
How to buy NJ Transit tickets for MetLife Stadium?
You can purchase NJ Transit tickets at ticket machines at Penn Station, at Secaucus Junction, or most conveniently via the NJ Transit Mobile App. Select "Meadowlands" as your destination for a round-trip ticket which includes the transfer.
How to find the 351 Meadowlands Express bus at Port Authority?
Check the Coach USA website (coachusa.com) or the digital information boards at Port Authority Bus Terminal on the day of your event for the specific gate number and schedule for the 351 Meadowlands Express service.
How to avoid surge pricing for rideshares after a MetLife Stadium event?
To minimize surge pricing, consider walking a few blocks away from the immediate stadium area before requesting your ride. Alternatively, pre-booking a private car service guarantees a fixed price.
How to get parking permits for MetLife Stadium NFL games?
Parking permits for NFL games are typically required and must be purchased in advance through platforms like Ticketmaster or the NFL Ticket Exchange. Look for "Platinum" or "Gold" permits.
How to find accessible parking at MetLife Stadium?
Accessible parking is available in Lots E, F, and G for vehicles with a valid, state-issued ADA license plate or hang tag. The person with the disability must be in the vehicle.
How to know if the MetLife Stadium rail line is running for an event?
NJ Transit's Meadowlands Rail Service usually operates for events with anticipated attendance above 50,000. Always check the official MetLife Stadium website or NJ Transit's website for specific event rail schedules.
How to bring food and drinks into MetLife Stadium?
You can bring food of any kind that is contained in a clear plastic bag. Factory-sealed water or soft drinks 20 oz. or less are permitted, as are empty reusable water bottles (plastic and aluminum). Alcohol, glass bottles, and coolers are not allowed.
How to check the MetLife Stadium bag policy before attending?
The most reliable source for the current clear bag policy is the official MetLife Stadium website (metlifestadium.com) under their "Plan Your Visit" or "Clear Bag Policy" sections. Policies can vary slightly by event.
How to get back to Manhattan from MetLife Stadium after an event?
For public transport, return to the Meadowlands Sports Complex Station and take the train to Secaucus Junction, then transfer to an NJ Transit train bound for New York Penn Station. For buses, head back to the designated Coach USA pick-up area. For rideshares/taxis, proceed to the designated pick-up zones. Be prepared for crowds and potential delays.