Thinking about heading to MetLife Stadium? Whether it's for a roaring football game , a massive concert , or another exciting event, getting there can be an adventure in itself. Don't worry, we've got you covered! This comprehensive guide will walk you through all the major transportation options, helping you plan your trip to East Rutherford, New Jersey, with ease. Let's make sure you get to the action without a hitch!
Step 1: Decide How You Want to Get There
So, you've got your tickets, your team jersey is ready, or your concert outfit is picked out. Now comes the crucial first step: how do you want to get to MetLife Stadium? Your choice will largely depend on where you're coming from, your budget, and your tolerance for traffic or public transit.
Sub-heading: Considering Your Starting Point
Are you coming from New York City? Perhaps from upstate New York, Connecticut, or Long Island? Or maybe you're a local from New Jersey? Each starting point offers different optimal routes and transportation methods. Think about:
Convenience: Do you prefer door-to-door service or are you comfortable with transfers?
Cost: Are you looking for the most budget-friendly option, or are you willing to pay for speed and comfort?
Time: How much time do you want to spend traveling?
Group Size: Are you traveling solo, with a few friends, or with a large group?
Once you've pondered these questions, you can move on to exploring the specific options!
Step 2: Navigate by Car (Driving & Parking) ️️
Driving offers flexibility, especially if you're traveling with a group or have a lot of gear. However, it also comes with the challenge of traffic and parking.
Sub-heading: Driving Directions to MetLife Stadium
MetLife Stadium's address is 1 MetLife Stadium Drive, East Rutherford, NJ 07073. When using GPS, make sure to enter this exact address. The stadium is conveniently located near major roadways.
From New York City (via Lincoln Tunnel): Take the Lincoln Tunnel and follow signs for Route 3 West. Continue on Route 3 West, and you'll see signs directing you to the Sports Complex.
From George Washington Bridge: Take the George Washington Bridge to the New Jersey Turnpike South. Follow the Turnpike's western spur to one of the Sports Complex exits (16W or 18W). These exits provide direct access to the stadium parking areas.
Traveling North on the New Jersey Turnpike: Follow the Western Spur (Sports Complex to Exit 16W) for direct access. If there's congestion, consider using the eastern turnpike spur (Lincoln Tunnel) to exit 16E to take Route 3 West.
Traveling South on the New Jersey Turnpike: Follow the Western Spur (Meadowlands Complex/Carlstadt to Exit 19W). Be aware: Exit 19W is an EZ Pass ONLY roadway; no cash lanes are available.
Traveling South on the Garden State Parkway: Take the Garden State Parkway South to Exit 163 (Route 17). Follow Route 17 to Paterson Plank Road, then take Paterson Plank Road east to the Sports Complex.
Traveling North on the Garden State Parkway: Take the Garden State Parkway North to Exit 153A (Route 3). Follow Route 3 East to the Sports Complex.
Sub-heading: Parking at MetLife Stadium
Parking at MetLife Stadium is a significant part of the experience.
Lot Opening Times: Parking lots typically open five hours prior to the start of an event and close two hours after the event concludes. Arriving earlier than the posted opening time is not permitted, and you may be directed to leave the area.
Parking Fees: For non-NFL events (concerts, soccer, etc.), pre-paid parking permits are usually not required or available unless part of a VIP package. You can typically pay upon arrival. For NFL games, pre-paid permits are often required.
Finding Your Lot: As you approach the stadium, there will be numerous highway signs, street-level signs, and electronic message boards directing you to the appropriate parking entrances. You'll generally be directed to park in lots closest to your entry gate.
No Inter-Lot Circulation: Once you're in a parking lot, circulation between lots is not permitted.
Oversized Vehicles: Trucks, trailers, buses, and other oversized vehicles are generally not allowed in standard lined parking spaces or the enclosed parking deck. Designated charter bus parking is usually available in Lot L.
Accessible Parking (ADA): Guests with disabilities and valid ADA license plates or hang tags can access designated accessible parking in Lots E, F, and G. The owner of the vehicle with the ADA credentials must be present. A dedicated drop-off area for guests with disabilities is located in Lot C, near the Verizon Gate.
Taxi/Limo Drop-off/Pick-up: The designated area for all taxi and limousine drop-offs and pick-ups is between parking lots E and D.
Important Note: Vehicles are subject to search by NJ State Police, which may include a canine unit. Refusing a search will result in denial of entry.
Step 3: Embrace Public Transportation
Public transportation is often the most recommended and stress-free option, especially for major events, as it helps you avoid traffic jams and parking fees.
Sub-heading: NJ TRANSIT Train Service (Recommended for Large Events)
The NJ TRANSIT Meadowlands Rail Service is hands down the best way to get to MetLife Stadium for events with anticipated attendance above 50,000. It delivers you directly to the front door of the stadium!
Connecting to Secaucus Junction: Most of NJ TRANSIT's rail system connects at the Frank R. Lautenberg Station at Secaucus Junction. This is your key transfer point.
From New York Penn Station: Take any NJ TRANSIT train that stops at Secaucus Junction (many lines do, check for "SEC" on departure boards). The ride from Penn Station to Secaucus Junction is about 10 minutes.
From Hoboken Terminal (PATH Train Connection): If you're coming from downtown NYC via the PATH train, take a Hoboken-bound PATH train to Hoboken Terminal. From there, you can catch an NJ TRANSIT train to Secaucus Junction.
From Long Island: Take any Long Island Rail Road (LIRR) train to Penn Station and transfer to NJ TRANSIT as described above.
From Connecticut/Lower Westchester: Ride Metro-North's "Train to the Game™" for direct service to Secaucus Junction for some events (primarily Sunday 1 PM football games). Otherwise, transfer at Grand Central to the subway to Penn Station, then follow NJ Transit instructions.
Secaucus Junction to Meadowlands Sports Complex Station: Once at Secaucus Junction, you'll transfer to the dedicated Meadowlands Rail Line. The travel time between Secaucus Junction and the Sports Complex Station is approximately 10 minutes.
Operating Hours: Rail service typically begins approximately 3.5 hours prior to an event and ends one hour after the game or event.
Tickets: Purchase your round-trip tickets in advance at Ticket Windows, Ticket Vending Machines, or through the free NJ TRANSIT Mobile App. This avoids an additional $5 charge for purchasing on board.
Sub-heading: Coach USA Bus Service (Route 351)
Coach USA provides the 351 Meadowlands Express bus service from the Port Authority Bus Terminal (PABT) in New York City directly to the MetLife Sports Complex for NFL games and other large events.
Departure Location: Port Authority Bus Terminal (NYC).
Operating Hours: The 351 bus service usually begins 2.5 hours prior to the start of a game and continues to run until 0.5 hours after the start of a game. It operates for approximately one hour following the conclusion of the event.
Drop-off/Pick-up: Bus drop-off and pick-up is in Lot K, near the Quest Diagnostics Performance Center.
Tickets: Check the Coach USA website (
) for ticket information and schedules.www.351express.com
Sub-heading: Local NJ Transit Bus Routes
Several local NJ Transit bus routes also serve the Meadowlands area. While not direct to the stadium entrance for every event, they can get you close, especially to the American Dream complex which is a walk away. These include routes like 85, 160, 703, and 772. Use the NJ Transit Trip Planner or a public transit app like Moovit for detailed, real-time information for these routes.
Step 4: Consider Ride-Sharing and Taxis
For a more direct and often faster experience, especially if you're coming from nearby, ride-sharing services (Uber, Lyft) or traditional taxis can be a good option.
Sub-heading: Drop-off and Pick-up Procedures
Designated Areas: MetLife Stadium has designated drop-off and pick-up areas for taxis, limousines, and ride-sharing services, usually located between parking lots E and D. Follow signage and traffic staff directions.
Congestion: Be aware that on event days, roads leading to and from the stadium can experience significant congestion, which can lead to surge pricing for ride-sharing and longer wait times for all services.
Cost: Taxis and ride-shares from NYC to MetLife Stadium can range from $45-$60, plus potential surcharges during peak times.
Step 5: Accessibility Considerations 휠체어 ♿
MetLife Stadium is committed to providing an accessible experience for all guests.
Sub-heading: Accessible Parking and Drop-off
As mentioned in Step 2, Accessible parking is available in Lots E, F, and G for vehicles with valid ADA license plates or hang tags.
The dedicated drop-off area for guests with disabilities is in Lot C, adjacent to the Verizon Gate. On-site staff will guide you.
Sub-heading: Stadium Entry and Seating
Accessible Entrances: All stadium gates are accessible.
Accessible Seating: MetLife Stadium offers accessible seating throughout the venue. It's advisable to purchase accessible tickets in advance.
Restrooms: Accessible restrooms are available on all levels of the stadium.
Service Animals: Service animals are permitted inside MetLife Stadium. Emotional support animals are not.
Step 6: Essential Tips for a Smooth Journey ✨
To ensure your trip to MetLife Stadium is as enjoyable as possible, keep these tips in mind:
Plan Ahead: Always check the MetLife Stadium official website or the event-specific page for the most up-to-date information on transportation, parking lot opening times, and any changes, especially for large events.
Purchase Tickets in Advance: For public transportation (especially NJ Transit trains), buying round-trip tickets beforehand saves time and avoids potential fees.
Allow Extra Time: Regardless of your chosen method, expect delays due to high traffic volumes and increased pedestrian activity on event days. Arriving early is always recommended.
Stay Hydrated & Pack Light: If walking from a public transport drop-off, make sure to stay hydrated. Adhere to the stadium's clear bag policy (see FAQs).
Consider Cashless Payments: MetLife Stadium operates cash-free at all concession stands and retail locations. Have your debit/credit card, mobile wallet, or a pre-paid Visa debit card (obtainable at Reverse ATMs in the stadium) ready.
Check Weather: Dress appropriately for the weather, as much of the walking and waiting for transport is outdoors.
Download Relevant Apps: NJ Transit app, ride-sharing apps, and potentially the MetLife Stadium app (for mobile ordering, maps, etc.) can be very helpful.
Know the Exit Plan: Familiarize yourself with the stadium's exits and where your chosen transportation method will pick you up after the event. Post-event crowds can be substantial.
Frequently Asked Questions (FAQs)
How to get to MetLife Stadium from New York City without a car?
The NJ Transit train service from New York Penn Station (transferring at Secaucus Junction to the Meadowlands Rail Line) or the Coach USA 351 Meadowlands Express bus from Port Authority Bus Terminal are the most convenient public transport options.
How to find accessible parking at MetLife Stadium?
Accessible parking is available in Lots E, F, and G for vehicles displaying a valid state-issued ADA license plate or hang tag. The dedicated accessible drop-off area is in Lot C.
How to purchase NJ Transit tickets for MetLife Stadium?
You can buy round-trip tickets in advance at NJ Transit ticket windows, ticket vending machines, or through the NJ TRANSIT Mobile App.
How to avoid traffic when going to MetLife Stadium?
Taking public transportation (especially the NJ Transit train) is the best way to avoid traffic congestion around the stadium on event days.
How to know if a specific event will have direct train service to MetLife Stadium?
NJ Transit typically operates direct Meadowlands Rail Service for events with anticipated attendance above 50,000. Always check the official MetLife Stadium website or NJ Transit's website for event-specific rail schedules.
How to find a taxi or ride-share after an event at MetLife Stadium?
Designated pick-up areas for taxis and ride-sharing services are typically located between parking lots E and D. Follow on-site signage and staff directions.
How to pay for food and merchandise at MetLife Stadium?
MetLife Stadium is a cash-free venue. You can pay with debit/credit cards, mobile wallets, or convert cash to a prepaid Visa debit card at Reverse ATMs located throughout the stadium.
How to check the bag policy for MetLife Stadium?
MetLife Stadium has a strict clear bag policy. Guests are allowed one clear bag (12" x 6" x 12" or smaller) or one small non-clear clutch-type bag (4.5" x 6.5" or smaller). Medically necessary items are an exception after inspection. Check the official MetLife Stadium website for the most current policy.
How to get to MetLife Stadium if coming from Long Island?
Take the Long Island Rail Road (LIRR) to New York Penn Station, then transfer to the NJ Transit train service to Secaucus Junction, followed by the Meadowlands Rail Line to the stadium.
How to drop off or pick up someone at MetLife Stadium if not parking?
Use the designated drop-off/pick-up area located between parking lots E and D. Follow signage and staff instructions.