Alright, sports fan! Ready to dive into the ultimate guide for getting to MetLife Stadium from NYC on game day? This can seem like a daunting task with thousands of other eager fans, but with a little planning, you'll be high-fiving in your seats in no time. Let's get you there!
The Ultimate Game Day Journey: NYC to MetLife Stadium
Getting to MetLife Stadium from New York City on game day requires a bit of strategy, but thankfully, there are several reliable options. The key is to plan ahead, especially for major events, as crowds can be significant.
Step 1: Choosing Your Transportation Adventure
So, you're pumped for game day, right? But before you can cheer on your favorite team, you need to decide how you're going to get there. This is arguably the most important first step! Consider your budget, time constraints, and tolerance for crowds.
Option 1: The Public Transit Champion (Recommended!)
For most fans, public transportation, specifically NJ Transit, is the most efficient and cost-effective way to reach MetLife Stadium. It's designed to handle game day crowds, minimizing traffic headaches.
Sub-heading: The NJ Transit Train - Your Fastest Bet
This is widely considered the fastest and most cost-effective method.
What you'll need:
- A valid NJ Transit ticket to "Meadowlands Station" (round-trip highly recommended).
- Your smartphone for the NJ Transit Mobile App (optional, but highly convenient).
- Comfortable shoes for walking through Penn Station.
Step 2: Getting to NYC Penn Station
- From Anywhere in NYC: Your first mission is to get to New York Penn Station (located at 32nd Street between 7th and 8th Avenues).
- Subway: Penn Station is a major hub served by the A, C, E, 1, 2, and 3 subway lines. Check Google Maps or your preferred transit app for the best route from your location.
- Bus: Numerous city buses also stop near Penn Station.
- Taxi/Rideshare: If you're coming from a nearby area, a taxi or rideshare can get you directly to Penn Station. However, be mindful of NYC traffic, especially on a game day.
Step 3: Boarding Your NJ Transit Train to Secaucus Junction
- Finding Your Train: Once at Penn Station, look for signs directing you to NJ Transit. You'll need to board any NJ Transit train that stops at Secaucus Junction. Departure boards will display "SEC" next to trains that make this stop.
- Tip: Don't just hop on any train! Ensure it's an NJ Transit train specifically serving Secaucus Junction. Most lines (Main-Bergen County, Montclair-Boonton, Morris & Essex, Northeast Corridor, North Jersey Coast, Pascack Valley, Port Jervis) will go through Secaucus.
- Ticket Purchase:
- Mobile App: Download the NJ Transit Mobile App in advance! This allows you to purchase tickets directly on your phone, avoiding lines at ticket machines. Select "Meadowlands" as your destination and choose a round-trip ticket.
- Ticket Machines/Offices: You can also purchase tickets at vending machines or ticket offices at Penn Station. Always buy a round-trip ticket before boarding to avoid a $5 surcharge.
- Travel Time: The ride from Penn Station to Secaucus Junction is typically quick, around 10-15 minutes.
Step 4: Transferring to the Meadowlands Rail Line
- Seamless Transfer: Once you arrive at Secaucus Junction, you'll transfer to the BetMGM Meadowlands Rail Line. This is a special shuttle train that runs directly to the Meadowlands Sports Complex (MetLife Stadium).
- Follow the Crowd: On game days, it will be incredibly obvious where to go. Just follow the stream of fans!
- Frequency: These shuttle trains run frequently on game days, often every 10-20 minutes, starting approximately 4 hours before the event. During the game, they run hourly.
- Arrival at Meadowlands Station: The Meadowlands Rail Station is located just steps away from MetLife Stadium. You're almost there!
Sub-heading: The Coach USA 351 Meadowlands Express Bus
This is a good alternative, offering direct service, but can be subject to traffic.
What you'll need:
- A round-trip ticket for the Coach USA 351 Meadowlands Express.
- Patience for potential traffic.
Step 2: Getting to Port Authority Bus Terminal
- From Anywhere in NYC: Head to the Port Authority Bus Terminal (PABT) at 625 8th Avenue.
- Subway: PABT is easily accessible via the A, C, E, N, Q, R, S, W, 1, 2, 3, 7, and Shuttle (42nd St) subway lines.
- Walk: If you're staying in Midtown, it might be a walkable distance.
Step 3: Boarding the 351 Meadowlands Express
- Ticket Purchase: You can purchase tickets online via the Coach USA website (look for the "ROUND-TRIP" tab) or at windows 11-15 in the South Wing, main floor of the Port Authority. Buying online is recommended for priority boarding. A round-trip fare is typically around $18. Exact cash fare is required if purchasing on the bus for the return trip.
- Departure Gates: The departure location at PABT can vary by event. Check the Coach USA website for the specific gates (often Gates 411-414 on the third floor of the South Wing, or a street-level departure area on 41st Street between 8th and 9th Avenues).
- Travel Time: The direct bus service typically takes around 20 minutes, subject to traffic conditions. This is a crucial consideration on game days!
Option 2: The Driving Dynamo (With a Warning!)
Driving gives you flexibility, but it comes with potential traffic and parking challenges.
What you'll need:
- A pre-paid parking permit (highly, highly recommended for NFL games).
- GPS/Navigation system.
- Patience. A lot of patience.
Step 2: Navigating to MetLife Stadium
- Address: When using GPS, enter: 1 MetLife Stadium Drive, East Rutherford, NJ 07073.
- Key Routes from NYC:
- From the Lincoln Tunnel: Take the Lincoln Tunnel and follow signs for Route 3 West. Take Route 3 West directly to the Sports Complex.
- From the George Washington Bridge: Take the George Washington Bridge to the New Jersey Turnpike South. Take the Turnpike's western spur to either Exit 16W or 18W. These exits provide direct access to the Sports Complex parking areas.
- General Turnpike Guidance: If traveling on the NJ Turnpike, the Western Spur (Sports Complex to Exit 19W, EZ Pass ONLY) or Exit 16W are your primary access points.
Step 3: Parking at MetLife Stadium
- Pre-Paid Permits are King (for NFL Games): For NFL game days, a pre-paid parking permit is required for all vehicles entering the Sports Complex. You can often purchase these via the Ticketmaster NFL Ticket Exchange (look for "Show Parking Tickets"). Permits are typically "Platinum" or "Gold" and dictate which lots you can access.
- Gold Permit: Access to Lots B, D, J, K, L, M, P, Deck A, and American Dream lots.
- Platinum Permit: Access to Lots E, F, or G.
- No Pre-Paid Permit (NFL Games): If you don't have a pre-paid permit for NFL games, you might be able to park at an off-site lot at 20 Murray Hill Parkway, East Rutherford, NJ 07073 for a fee (e.g., $55 cash/credit). Shuttle service is usually provided from this lot to Lot G on the Stadium Complex.
- Non-NFL Events: For non-NFL events, pre-paid permits are generally not required, and parking is available and payable upon arrival.
- Parking Lot Opening: Parking lots typically open 5 hours prior to the event start. Arriving earlier will not grant you entry and you may be directed to leave the roadways.
- Tailgating: Your permit usually entitles you to one parking space for your vehicle and tailgate setup. You cannot use adjacent spaces for tailgating if you only have one permit.
- Alternative Parking (Secaucus Junction): You can also park at the Edison ParkFast lot at Frank R. Lautenberg Station at Secaucus Junction (675 New Country Road, Secaucus NJ) and take the Meadowlands rail service to the stadium. This is a good option to avoid the immediate stadium traffic.
Option 3: The Convenient Cab/Rideshare (Pricey & Post-Game Challenges)
While convenient for drop-off, this option can get expensive and challenging for pickups after the game.
What you'll need:
- A charged phone with rideshare apps.
- Budget for surge pricing.
- Patience for post-game wait times.
Step 2: Getting Dropped Off
- Designated Drop-off: There is a designated area for all drop-offs and pick-ups between parking lots D and E. There's curb space for safe drop-offs.
- No Charge: There is no charge to access the drop-off/pick-up area.
Step 3: Post-Game Pick-up Reality Check
- Surge Pricing: Be prepared for significant surge pricing after the game. Demand will be incredibly high.
- Long Wait Times: Expect potentially very long wait times (even over an hour) for a rideshare car to arrive.
- Charged Phone: Ensure your phone is fully charged, as you'll need it to request and communicate with your driver.
- Recommendation: For the return trip, consider switching to NJ Transit if possible, especially if you want to avoid the rideshare chaos and cost.
Step 5: Game Day Essentials & Tips
Regardless of your chosen mode of transport, keep these in mind for a smooth game day:
- Arrive Early: This cannot be stressed enough, especially on game days. Give yourself plenty of buffer time for travel, security checks, finding your seats, and soaking in the pre-game atmosphere.
- Check Event-Specific Information: Always consult the official MetLife Stadium website or the event organizer's website for any specific transportation advisories, schedule changes, or gate opening times for your specific event. This is particularly important for concerts or non-NFL events, as schedules might differ.
- Bag Policy: MetLife Stadium has a strict clear bag policy. Check their website for the most up-to-date information on permissible bag sizes and types to avoid delays at security.
- Dress for the Weather: MetLife Stadium is an open-air venue. Check the forecast and dress in layers.
- Stay Hydrated: Especially if you're tailgating or spending a lot of time outdoors.
- Know Your Gate: Check your ticket for your designated gate to streamline entry.
- Download the Stadium App: Many stadiums, including MetLife, have official apps that provide maps, concessions info, and sometimes even real-time transportation updates.
- Cash & Cards: While many vendors accept cards, having some cash on hand can be useful for smaller purchases or if systems are down.
- Designated Driver/Plan Your Return: If you're celebrating, ensure you have a responsible plan for getting home. Public transit is excellent for this!
Step 6: The Return Journey
Getting out of MetLife Stadium after a game can feel like a marathon in itself.
- NJ Transit Train:
- Load and Go: After the game, trains from Meadowlands Station to Secaucus Junction will operate on a "load and go" basis for up to 3 hours, or until the last customers depart.
- Supplemental Buses: NJ Transit often operates supplemental bus service from the stadium back to Secaucus Junction to help with crowd dispersal. If you have a valid train ticket, you can use these buses at no additional cost.
- Connecting Trains: From Secaucus Junction, you can connect back to NYC Penn Station or other NJ Transit lines.
- Coach USA 351 Meadowlands Express Bus:
- Buses typically depart from parking lot K of MetLife Stadium up to one hour after the event ends.
- Be prepared for lines, especially after a popular event.
- Rideshares/Taxis:
- Reiterate the warnings about surge pricing and long wait times. Consider walking a bit further from the immediate stadium area if you're trying to hail a taxi or get a rideshare, though designated zones are often enforced.
- Driving:
- Expect significant traffic exiting the parking lots and on major roadways. Follow directions from stadium personnel.
By following this comprehensive guide, you'll be well-prepared to navigate your way from the heart of New York City to the electric atmosphere of MetLife Stadium on game day, ensuring a memorable experience from start to finish! Enjoy the game!
10 Related FAQ Questions
How to purchase NJ Transit tickets to MetLife Stadium?
You can purchase round-trip tickets to "Meadowlands" via the NJ Transit Mobile App, at ticket vending machines, or at ticket offices at major stations like New York Penn Station. It's crucial to buy your round-trip ticket before boarding to avoid a $5 surcharge.
How to find the NJ Transit train to Secaucus Junction at Penn Station?
At New York Penn Station, look for departure boards displaying "SEC" next to train listings, which indicates that the train will stop at Secaucus Junction. Any NJ Transit train showing "SEC" will work for your initial leg of the journey.
How to transfer from Secaucus Junction to MetLife Stadium?
Once at Secaucus Junction, follow the signs and the crowds to the BetMGM Meadowlands Rail Line. This dedicated shuttle train runs directly to the Meadowlands Rail Station, which is right next to MetLife Stadium.
How to take the Coach USA 351 Meadowlands Express bus from Port Authority?
Go to the Port Authority Bus Terminal (PABT) in New York City. Purchase a round-trip ticket online or at the South Wing, main floor (windows 11-15). Board the 351 Meadowlands Express bus from the designated gates (check Coach USA's website for specific event departure gates, usually on the 3rd floor of the South Wing or 41st Street).
How to drive to MetLife Stadium from NYC?
From NYC, you can take the Lincoln Tunnel to Route 3 West, or the George Washington Bridge to the New Jersey Turnpike South (Western Spur to Exit 16W or 18W). The stadium address for GPS is 1 MetLife Stadium Drive, East Rutherford, NJ 07073.
How to get a parking permit for MetLife Stadium on game day?
For NFL games, pre-paid parking permits are typically required and can be purchased through the Ticketmaster NFL Ticket Exchange by selecting "Show Parking Tickets" for your specific game. For non-NFL events, parking is usually available and payable upon arrival.
How to use rideshare services to MetLife Stadium?
Designated rideshare drop-off and pick-up zones are located between parking lots D and E. Be aware that post-game rideshare services often experience significant surge pricing and long wait times due to high demand.
How to get back to NYC from MetLife Stadium after the game by train?
After the game, trains from Meadowlands Station to Secaucus Junction operate on a "load and go" basis for up to three hours. From Secaucus Junction, you can then transfer to an NJ Transit train heading back to New York Penn Station.
How to avoid traffic delays when traveling to MetLife Stadium?
The best way to avoid traffic is to utilize public transportation, specifically the NJ Transit train service, which bypasses road congestion. If driving, arrive very early and consider parking at Secaucus Junction and taking the short train ride to the stadium.
How to check the most up-to-date transportation schedules for MetLife Stadium events?
Always check the official NJ Transit website (
