Are you ready for game day at MetLife Stadium? Whether you're a die-hard fan or just looking to experience the electric atmosphere, getting there from Manhattan can seem a little daunting. But fear not! This comprehensive guide will break down every option, ensuring your journey is as smooth as a perfectly executed touchdown pass. Let's get you to the stadium, hassle-free!
How Do I Get to MetLife Stadium from Manhattan on Game Day? Your Ultimate Guide
Navigating from the bustling streets of Manhattan to the sprawling MetLife Stadium in East Rutherford, New Jersey, requires a little planning, especially on game days when thousands are heading to the same destination. Here are your best bets, detailed step-by-step:
Step 1: Choosing Your Game Day Transportation Strategy
First things first, how do you envision your game day commute? Do you prefer the ease of public transit, the privacy of a car, or perhaps a more premium option? Each method has its pros and cons regarding cost, time, and convenience. Let's explore them:
- The Public Transit Power Play (Recommended for most!): This is often the most cost-effective and efficient way to avoid traffic and parking woes. It involves a combination of subway and train.
- The Bus Blitz: A direct bus service from Port Authority offers a convenient, albeit sometimes traffic-dependent, option.
- The Driving Domination (with a warning!): For those who prefer to drive, it's certainly possible, but requires careful planning for parking and potential traffic.
- The Taxi/Rideshare Rush: The most flexible, but also typically the most expensive, option.
Once you have a general idea, let's dive into the specifics of each method.
Step 2: Mastering the Meadowlands Rail Line (The Public Transit Power Play)
This is hands down the most recommended method for getting to MetLife Stadium from Manhattan on game day. It's designed specifically for large events and delivers you right to the stadium's doorstep.
Sub-heading 2.1: Getting to Penn Station New York
Your journey begins at New York Penn Station (located at 32nd Street between 7th and 8th Avenues) in Manhattan.
- By Subway: Numerous subway lines connect to Penn Station. Check your specific starting point in Manhattan and use a subway map or app (like the official MTA app or Google Maps) to find the most direct route. Popular lines include the 1, 2, 3, A, C, E trains. Allow ample time for subway travel, especially if you're coming from further uptown or downtown.
- By Bus: NYC's extensive bus network also serves Penn Station. Consult an MTA bus map or app for routes.
- By Foot: If you're staying in Midtown Manhattan, Penn Station might be a comfortable walk away.
Sub-heading 2.2: The NJ Transit Journey to Secaucus Junction
Once at Penn Station New York, you'll transfer to an NJ TRANSIT train headed for Secaucus Junction.
- Finding Your Train: Look for signs directing you to NJ TRANSIT trains. Departure boards will indicate trains stopping at "SEC" (Secaucus Junction). Trains depart frequently on game days.
- Purchasing Tickets: This is crucial! Purchase your round-trip ticket from your originating station (e.g., New York Penn Station) TO MEADOWLANDS STATION in advance. You can do this at ticket windows, ticket vending machines, or even more conveniently, through the free NJ TRANSIT Mobile App. Avoid purchasing tickets on the train, as a $5 surcharge per ticket will apply. A round-trip fare from New York Penn Station to the Sports Complex is typically around $11.00 - $13.00.
- Travel Time: The ride from New York Penn Station to Secaucus Junction is approximately 10 minutes.
Sub-heading 2.3: The Meadowlands Rail Line Shuttle
At Secaucus Junction, you'll transfer to the Meadowlands Rail Line (BetMGM Meadowlands Rail Line). This dedicated shuttle service takes you directly to MetLife Stadium.
- Easy Transfer: Secaucus Junction is designed for easy transfers. Simply follow the signs for the "Meadowlands Rail Line" or "Sports Complex Station."
- Frequency: On game days, trains on the Meadowlands Rail Line operate frequently, often every 10-20 minutes during peak periods leading up to the game.
- Travel Time: The shuttle ride from Secaucus Junction to the Sports Complex Station is a quick 10-13 minutes.
- Stadium Access: The Meadowlands Sports Complex Station is located right at the stadium's doorstep, making for a very short walk to the gates.
Sub-heading 2.4: Return Journey Logistics
After the game, the Meadowlands Rail Line will operate on a "load-and-go" basis, departing frequently (at least every 15 minutes during peak periods) until crowds dissipate. You'll take the shuttle back to Secaucus Junction and then transfer to an NJ TRANSIT train back to New York Penn Station. Be aware that there is no direct train service from MetLife Stadium back to Penn Station New York; you must transfer at Secaucus Junction. For evening games, always check your connection times at Secaucus to ensure you don't miss the last train of the evening to your destination.
Step 3: The Coach USA 351 Meadowlands Express (The Bus Blitz)
If you prefer a direct bus service, the Coach USA 351 Meadowlands Express is a solid option, operating from the Port Authority Bus Terminal.
Sub-heading 3.1: Getting to Port Authority Bus Terminal
- By Subway: The Port Authority Bus Terminal (PABT) is located in Midtown Manhattan (between 8th and 9th Avenues, from 40th to 42nd Streets). It's easily accessible via multiple subway lines, including the A, C, E, N, Q, R, W, S, 1, 2, 3, 7 trains.
- By Foot: Many hotels in the Times Square and Herald Square areas are within walking distance.
Sub-heading 3.2: Boarding the 351 Meadowlands Express
- Location: Buses depart from the South Wing, on the third floor of the Port Authority Bus Terminal, typically from Gates 411, 412, 413, or 414. Always check the specific gate information for your event as it can vary.
- Tickets: Round-trip tickets cost around $18.00. You can purchase tickets online in advance (recommended for priority boarding), or at the Port Authority South Wing (windows 11-15). Return tickets can also be purchased at MetLife Stadium (cash only, exact fare required).
- Schedule: The 351 bus service generally begins 2.5 to 3 hours prior to the start of a game and continues to run until 30 minutes after the game begins. After the game, the service typically runs for about an hour following the conclusion of the event. Always confirm the exact schedule for your specific game or event on the Coach USA website.
- Travel Time: The bus ride typically takes about 20 minutes each way, subject to traffic and weather conditions. On game days, traffic can be significant, so factor in potential delays.
- Drop-off/Pick-up: At the Sports Complex, the 351 bus drops off and picks up near Parking Lot K.
Step 4: Driving to MetLife Stadium (The Driving Domination)
For those who prefer the flexibility of their own vehicle, driving to MetLife Stadium is an option, but it comes with a few important considerations.
Sub-heading 4.1: Navigating to the Stadium
MetLife Stadium is easily accessible by car, bordered by major roadways like the New Jersey Turnpike.
- From the Lincoln Tunnel (NYC): Take the Lincoln Tunnel and follow signs for Route 3 West. Take Route 3 West directly to the Sports Complex.
- From the George Washington Bridge: Take the George Washington Bridge to the New Jersey Turnpike South. Take the Turnpike's western spur to exits 16W or 18W, which provide direct access to the Sports Complex parking areas.
- GPS Address: When using GPS, enter: 1 MetLife Stadium Drive, East Rutherford, NJ 07073.
Sub-heading 4.2: Game Day Parking at MetLife Stadium
- Pre-paid Permits are Required for NFL Games: For NFL game days, a pre-paid parking permit is mandatory for all vehicles entering the Sports Complex. These are usually distributed to season ticket holders.
- Platinum Permits allow access to Platinum Lots (E, F, G, S).
- Gold Permits allow access to Gold Lots (B, D, J, K, L, M, P, Deck A, and lots near American Dream).
- You can often purchase pre-paid permits via Ticketmaster NFL Ticket Exchange by searching for "Jets Parking" or "Giants Parking" for the specific game.
- No Pre-paid Permit? Off-site Parking: If you don't have a pre-paid permit, there's often an off-site lot available at 20 Murray Hill Parkway, East Rutherford, NJ 07073. Parking here is typically around $55 (cash/credit accepted) and includes shuttle service to and from Lot G on the Stadium Complex.
- Parking Lot Opening and Closing: Parking lots typically open 5 hours prior to kickoff and close 2 hours after the game concludes. Arriving early is highly recommended to avoid congestion.
- Tailgating: Tailgating is permitted but adheres to a strict "one car, one space" policy. Adjacent parking spaces cannot be used for tailgating setups.
- ADA Parking: Accessible parking is available in Lots E, F, and G for vehicles with a valid ADA license plate or hang tag. The person issued the tag must be in the vehicle.
Sub-heading 4.3: Taxis and Rideshares (The Quick, but Pricier, Option)
Taxis and rideshare services like Uber and Lyft are always an option for direct transport.
- Designated Drop-off/Pick-up: There is a designated area for all drop-offs and pick-ups between parking lots D and E at MetLife Stadium. This area has curb space for safe access.
- Cost: Expect taxi/rideshare fares to be significantly higher than public transit, often ranging from $45-$65 or more, especially with surge pricing on game days.
- Traffic: While convenient for direct access, you'll still be subject to game day traffic around the stadium, which can add to your travel time.
Step 5: Essential Game Day Travel Tips
To ensure a smooth and enjoyable game day experience, keep these tips in mind:
- Plan Ahead, Always! Check the game schedule and the specific transportation options available for that event. NJ Transit and Coach USA will often post specific game day schedules on their websites.
- Purchase Tickets in Advance: This is paramount for public transit. It saves you time and often money (avoiding surcharges).
- Download Relevant Apps: The NJ TRANSIT Mobile App is invaluable for purchasing tickets, checking schedules, and getting service alerts.
- Allow Extra Time: Game days mean crowds and potential delays, regardless of your chosen mode of transport. Build in buffer time to arrive comfortably.
- Stay Hydrated and Bring Snacks: Especially if you anticipate waiting in lines or have a longer journey.
- Check Stadium Bag Policy: MetLife Stadium has strict bag policies. Review them on the official stadium website before you leave to avoid issues at the gates.
- Dress for the Weather: MetLife Stadium is an outdoor venue. Be prepared for whatever the New Jersey weather throws at you!
- Stay Connected: Follow NJ Transit and MetLife Stadium on social media (e.g., X/Twitter) for real-time updates and alerts.
10 Related FAQ Questions
How to check NJ Transit train schedules for a specific game?
You can check NJ Transit's official website (
How to purchase NJ Transit tickets on the mobile app?
Download the NJ TRANSIT Mobile App from your app store, create an account, select your origin and destination (e.g., "New York Penn Station" to "Meadowlands Station"), choose your ticket type (round-trip adult), and complete the purchase. Your ticket will be displayed in the app.
How to find the Coach USA 351 Meadowlands Express bus gate at Port Authority?
The 351 Meadowlands Express typically departs from Gates 411, 412, 413, or 414 on the third floor of the South Wing at the Port Authority Bus Terminal. However, it's always best to check the electronic departure boards or ask a terminal attendant on game day, as gate assignments can change.
How to get ADA accessible parking at MetLife Stadium?
Ticket holders with a valid ADA license plate or hang tag, along with a pre-paid parking permit (for NFL games), will be directed to accessible parking spaces in Lots E, F, or G. The individual issued the tag must be in the vehicle.
How to avoid traffic when driving to MetLife Stadium?
Arrive very early – at least 5 hours before kickoff – to beat the heaviest traffic. Consider checking real-time traffic apps like Google Maps or Waze before you depart for the most current conditions and alternative routes.
How to share ride costs to MetLife Stadium?
If using a taxi or rideshare, splitting the fare with friends or fellow fans is a great way to reduce the individual cost. Public transit, particularly the train, is inherently a cost-sharing option.
How to ensure a quick exit from MetLife Stadium after the game?
For public transit, head directly to the Meadowlands Sports Complex Station after the final whistle. Trains will be operating frequently. If driving, be prepared for potential delays in exiting the parking lots.
How to find hotels near MetLife Stadium if staying overnight?
There are numerous hotels in East Rutherford and nearby Secaucus, NJ, which offer convenient access to MetLife Stadium. You can search on popular hotel booking websites or apps for options in these areas.
How to know if the Meadowlands Rail Line is operating for a specific event?
NJ Transit typically operates the Meadowlands Rail Line for events with anticipated attendance above 50,000, including NFL games and major concerts. Check the MetLife Stadium website's transportation section or the NJ Transit website for your specific event.
How to connect to MetLife Stadium from Metro-North Railroad?
Riders from New York or Connecticut on Metro-North can take a train to Grand Central Terminal, then transfer to the subway (S or 7 train to Times Square-42nd Street, then A, C, or E to Penn Station) to reach New York Penn Station and proceed with the NJ Transit train journey to Secaucus Junction.
