You're ready for an epic day at MetLife Stadium, aren't you? Whether it's for a roaring football game, a dazzling concert, or another exciting event, getting there by public transportation is a fantastic way to beat the traffic and parking woes. Let's get you there hassle-free!
This comprehensive guide will walk you through everything you need to know, step-by-step, to navigate the public transit system and arrive at MetLife Stadium like a seasoned pro.
How to Get to MetLife Stadium by Public Transportation: Your Ultimate Guide
Getting to MetLife Stadium without a car is not only feasible but often the smartest choice. NJ Transit and Coach USA offer reliable services that drop you right at the stadium's doorstep or very close by. Here’s how to make your journey smooth and enjoyable.
Step 1: Determine Your Starting Point (Engage!)
Alright, before we dive into the nitty-gritty, where are you starting your journey from?
- Are you coming from the heart of New York City, perhaps Manhattan?
- Or are you starting within New Jersey, maybe from a suburb?
Knowing your origin helps us pinpoint the most efficient and convenient public transportation option for you! Once you have that in mind, let's explore your routes.
Step 2: Choose Your Public Transportation Method
There are two primary public transportation methods to reach MetLife Stadium: Train (NJ Transit Rail Service) and Bus (Coach USA or NJ Transit local routes). The best option often depends on the event and your starting location.
Sub-heading: Option A: The NJ Transit Rail Service (The Recommended Choice for Big Events)
This is often the fastest and most direct way for large events like NFL games or major concerts. NJ Transit operates a special "Meadowlands Rail Service" that takes you directly to the Meadowlands Sports Complex station, which is just steps away from MetLife Stadium.
2.1.1: Getting to Secaucus Junction
The key to the Meadowlands Rail Service is Secaucus Junction. This is a major transfer hub. Most of NJ Transit's rail lines connect here.
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From New York Penn Station (NYC): This is by far the most popular starting point for many.
- Head to New York Penn Station (located at 32nd Street between 7th and 8th Avenues).
- Purchase a round-trip ticket to "Meadowlands" or "MetLife Stadium" via Secaucus Junction. You can buy tickets at ticket windows, ticket vending machines, or, most conveniently, through the NJ Transit Mobile App (highly recommended!).
- Board any NJ Transit train that stops at Secaucus Junction. Look for "SEC" on the departure boards. Common lines include the Northeast Corridor, North Jersey Coast Line, and Morris & Essex Line.
- The travel time from New York Penn Station to Secaucus Junction is typically quick, around 10-15 minutes.
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From Other NJ Transit Rail Lines (within New Jersey):
- If you're on lines like the Main/Bergen County, Montclair-Boonton, Morris & Essex, Northeast Corridor, North Jersey Coast, Raritan Valley, or Pascack Valley lines, take your train to Secaucus Junction.
- Always check your train's specific schedule to ensure it stops at Secaucus Junction.
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From Metro-North (Connecticut/Upstate NY):
- Riders from these areas can take select Metro-North trains from the New Haven line to Grand Central Station.
- From Grand Central, you'll need to take the subway (e.g., S Shuttle or 7 train) to New York Penn Station.
- Once at New York Penn Station, follow the instructions above to get to Secaucus Junction.
2.1.2: Transferring at Secaucus Junction to the Meadowlands Rail Line
Once you arrive at Secaucus Junction, it's a seamless transfer:
- Follow the signs for the "Meadowlands Rail Line" or "Sports Complex." You'll often see large crowds heading in the same direction, especially on event days.
- The Meadowlands Rail Service usually begins approximately 3.5 hours prior to kick-off or the event start time and runs for about one hour after the game or event concludes.
- Trains between Secaucus Junction and the Sports Complex station run frequently during peak periods (every 10-20 minutes before an event, and at least every 15 minutes on a load-and-go basis after the event until crowds dissipate).
- The travel time between Secaucus Junction and the Sports Complex station is very short, approximately 10 minutes.
Sub-heading: Option B: Bus Service
While the train is generally preferred for major events, bus service is another viable option, especially from Port Authority Bus Terminal in NYC or for smaller events.
2.2.1: Coach USA's 351 Meadowlands Express
- This is a direct bus service specifically for NFL games and other large events at MetLife Stadium.
- From Port Authority Bus Terminal (NYC):
- Head to the Port Authority Bus Terminal (located at 625 8th Ave, New York, NY).
- Look for the 351 Meadowlands Express bus. Signs and staff will usually direct you.
- Service typically begins 2.5 hours prior to the game/event start and continues for about half an hour after the start.
- After the event, the 351 bus line is operational for approximately one hour following the conclusion.
- The drop-off and pick-up at the Sports Complex is located near Parking Lot K.
- A round-trip ticket usually costs around $14.00, and a one-way is $7.00.
2.2.2: NJ Transit Local Bus Routes
- For smaller events or if you're coming from a nearby New Jersey location, some local NJ Transit bus routes serve the area around MetLife Stadium.
- NJ Transit Bus Route 703: This route provides local service near the MetLife Sports Complex, including the Meadowlands Racetrack. However, be aware: on days with major events at MetLife Stadium, Route 703 will not enter the Sports Complex property beginning two hours before the event and continuing until one hour after it ends.
- Other Routes (like 85, 772): These routes primarily serve the American Dream complex, which is adjacent to MetLife Stadium. You might consider these if your destination is American Dream first, or if you're willing to walk a bit to the stadium.
- For these local routes, you might be dropped off at stops like "Stadium Lot G-17" or "Washington Ave at Road A," which require a short walk to the stadium.
Step 3: Purchasing Your Tickets
- NJ Transit Mobile App (Highly Recommended!): This is the easiest and most convenient way to purchase and manage your tickets. Download the free NJ Transit Mobile App from the Apple App Store or Google Play. You can buy and activate your tickets directly on your phone. Mobile tickets often include a barcode for scanning at fare gates (like at Secaucus Junction).
- Ticket Vending Machines (TVMs): Available at most major NJ Transit train stations (including New York Penn Station and Secaucus Junction).
- Ticket Windows: Available at larger stations.
- On Board (for trains, with caution): While you can sometimes purchase tickets on board trains, there's typically a surcharge ($5.00), so it's always best to buy in advance. This is not an option for buses; you must have a valid ticket or exact cash for local bus routes before boarding.
- Coach USA Bus Tickets: Purchase directly from the bus driver (exact cash) or at designated ticket counters at Port Authority Bus Terminal.
Step 4: Know Before You Go (Important Tips!)
- Check Event-Specific Schedules: Always check the official NJ Transit website (
njtransit.com/metlifestadium njtransit.com/meadowlands metlifestadium.com/plan-your-visit/transportation - Purchase Round-Trip Tickets: Save yourself time and hassle by purchasing your round-trip ticket before you depart. This avoids long lines after the event when everyone is trying to leave at once.
- Arrive Early: Especially for major events, public transportation can get crowded. Arrive well in advance of the event start time to ensure you get to your seat without rushing.
- Download the NJ Transit App: Seriously, this app is a game-changer. It provides real-time departures, schedules, and allows for mobile ticketing.
- Follow the Crowds: On event days, many people will be heading to MetLife Stadium via public transport. Don't be afraid to follow the general flow of people, especially at transfer points like Secaucus Junction. There will also be NJ Transit staff available to direct you.
- Bag Policy: Be mindful of MetLife Stadium's bag policy. Check their official website before you go to avoid any issues at security.
- Stay Hydrated and Comfortable: Public transportation can involve some waiting and walking. Dress comfortably and consider bringing a water bottle.
Frequently Asked Questions (FAQs)
How to get to MetLife Stadium from NYC Penn Station by train?
The fastest way is to take an NJ Transit train from Penn Station New York to Secaucus Junction, then transfer to the special Meadowlands Rail Line directly to MetLife Stadium.
How to find the NJ Transit train schedule for MetLife Stadium events?
Visit the official NJ Transit website (
How to buy public transportation tickets to MetLife Stadium?
You can buy tickets via the free NJ Transit Mobile App, at ticket vending machines (TVMs) at stations, or at ticket windows. It's highly recommended to use the mobile app or buy round-trip tickets in advance.
How to get from Port Authority Bus Terminal to MetLife Stadium?
Take the Coach USA 351 Meadowlands Express bus service directly from the Port Authority Bus Terminal to MetLife Stadium. This service is usually available for NFL games and large events.
How to know if the Meadowlands Rail Line is running for an event?
The Meadowlands Rail Service typically operates for events with anticipated attendance above 50,000, including NFL games. Always confirm on the NJ Transit website for your specific event.
How to get to MetLife Stadium by public transport if I'm coming from outside New York or New Jersey?
If you're coming from states like Connecticut or areas served by Metro-North, you would generally take Metro-North to Grand Central, then the subway to New York Penn Station, and then follow the NJ Transit train route to MetLife Stadium.
How to find the cost of public transportation to MetLife Stadium?
A round-trip train fare from New York Penn Station to the Sports Complex (via Secaucus Junction) is approximately $11.00-$12.60. Coach USA's 351 bus round-trip is around $14.00. Fares can vary slightly, so check the NJ Transit app or website for the most current pricing.
How to get back from MetLife Stadium by public transportation after an event?
For train service, head back to the Meadowlands Sports Complex station and take the shuttle train to Secaucus Junction. From Secaucus Junction, transfer to an NJ Transit train heading to your desired destination (e.g., New York Penn Station or other NJ locations). For bus service, return to the designated pick-up area in Parking Lot K for the 351 Meadowlands Express.
How to use the NJ Transit Mobile App for MetLife Stadium travel?
Download the app, create an account, select "Buy Tickets," choose "Rail" or "Bus," then select your origin and "Meadowlands" or "MetLife Stadium" as your destination. Activate your ticket when boarding.
How to handle accessibility needs when using public transportation to MetLife Stadium?
NJ Transit trains and buses are generally accessible. MetLife Stadium also offers various accessible services, including elevators and wheelchair assistance from gates. It's advisable to check MetLife Stadium's "Accessible Services" section on their website for specific details.
