Ready to unlock incredible travel experiences with your Capital One miles and fly with United Airlines? While Capital One doesn't have a direct transfer partnership with United MileagePlus, don't worry! There are smart, strategic ways to leverage your Capital One miles to book United flights, often offering even better value than booking directly. This comprehensive guide will walk you through every step, helping you maximize your hard-earned rewards.
The Smart Way to Fly United with Capital One Miles
Think of your Capital One miles as a versatile currency. Instead of directly exchanging them for United miles, you'll be converting them to the loyalty programs of United's Star Alliance partners. Since United is a proud member of the Star Alliance, you can use miles from other Star Alliance airlines to book flights on United. This opens up a world of possibilities and often provides superior redemption rates!
Let's dive into the step-by-step process:
How To Transfer Capital One Miles To United |
Step 1: Are You Ready to Explore the World of Award Travel?
Before we get into the nitty-gritty, let me ask you: Are you excited to unlock the true potential of your Capital One miles and experience premium travel without breaking the bank? If your answer is a resounding YES, then you're in the right place! The key here is understanding that flexibility and a bit of strategic planning will be your best friends.
The primary strategy for using Capital One miles for United flights involves transferring your Capital One miles to a Star Alliance partner airline that also partners with Capital One. The most popular and often most valuable options include:
Air Canada Aeroplan: A fantastic program known for its competitive redemption rates and reasonable fees.
Avianca LifeMiles: Another strong contender, often offering low out-of-pocket costs and good award availability.
Turkish Airlines Miles&Smiles: Can offer excellent value, particularly for flights to and from certain regions, though their website can sometimes be a bit clunky.
Singapore Airlines KrisFlyer: A solid option, especially if you're aiming for premium cabins on Singapore Airlines itself, but can also be used for Star Alliance partners.
Why these partners? Because Capital One miles transfer to these programs at a favorable 1:1 ratio, meaning 1,000 Capital One miles become 1,000 points in their respective programs.
Step 2: Finding Your Dream United Flight (Through a Partner!)
This is where the real strategy comes in. You won't be searching directly on United's website with your Capital One miles. Instead, you'll be using the award search engines of Capital One's Star Alliance partners.
Sub-heading 2.1: Identify Your Desired United Flight
First, have a clear idea of your desired United flight. Note down:
Departure and arrival airports
Travel dates (be flexible if possible!)
Number of passengers
Desired cabin class (Economy, Business, First)
Sub-heading 2.2: Searching for Award Availability on Partner Websites
Now, pick one of the recommended Capital One Star Alliance transfer partners (Aeroplan, LifeMiles, or Turkish Miles&Smiles) and head to their website.
Tip: Pause, then continue with fresh focus.
For Air Canada Aeroplan:
Go to
.aircanada.com/aeroplan Select "Book travel" and then "Flights."
Choose "Book with points" and enter your flight details.
Tip: Aeroplan's search engine is generally user-friendly and will show you United flights along with other Star Alliance options.
For Avianca LifeMiles:
Go to lifemiles.com.
Log in or create an account.
Select "Fly" and then "Redeem your miles."
Enter your flight details.
Note: LifeMiles sometimes offers lower mileage costs for the same United flights compared to other partners.
For Turkish Airlines Miles&Smiles:
Log in or create an account.
Navigate to the "Miles&Smiles" section and then "Award Ticket."
Be prepared: The Turkish Airlines website can be a bit finicky. It might require some patience and multiple attempts to find award space.
Crucial Tip: Always confirm award availability with the partner airline BEFORE transferring your Capital One miles! Miles transfers are generally irreversible. You don't want to transfer a large sum of miles only to find there's no award space left for your desired flight. Some programs even allow you to put an award ticket on hold, which is an excellent strategy to secure your flight before initiating the transfer.
Step 3: Linking Your Loyalty Accounts
Once you've found an available United flight on a Capital One partner's website that you want to book, you'll need to ensure your loyalty account with that partner airline is ready.
Sub-heading 3.1: Enroll in the Partner Loyalty Program (If You Haven't Already)
If you don't already have an account with Air Canada Aeroplan, Avianca LifeMiles, or Turkish Airlines Miles&Smiles, you'll need to create one. This is usually a quick and free process on their respective websites. Make sure the name on your loyalty account matches your Capital One account name.
Sub-heading 3.2: No Direct Link Needed (Yet)
You don't directly link your Capital One account to United MileagePlus. Instead, you'll be transferring your Capital One miles to the partner airline's program, and that partner program is already linked to United through the Star Alliance.
Step 4: Initiating the Transfer from Capital One
Now that you've confirmed award availability, it's time to transfer your Capital One miles.
Sub-heading 4.1: Log in to Your Capital One Account
Go to capitalone.com and log in to your account.
Navigate to the "Rewards" section or "Transfer your miles" option. The exact wording might vary slightly depending on your specific Capital One card (e.g., Capital One Venture, Venture X, Spark Miles).
Sub-heading 4.2: Select Your Chosen Airline Partner
You'll see a list of Capital One's airline and hotel transfer partners.
Carefully select the Star Alliance partner you identified in Step 2 (e.g., Air Canada Aeroplan, Avianca LifeMiles, Turkish Airlines Miles&Smiles).
Tip: Read aloud to improve understanding.
Sub-heading 4.3: Enter Transfer Details
You'll be prompted to enter your frequent flyer number for the chosen partner airline. Double-check this number to ensure it's accurate!
Enter the number of Capital One miles you wish to transfer. Most Capital One transfers to these partners are in increments of 1,000 miles, and typically at a 1:1 ratio.
Review the transfer ratio displayed. While most Star Alliance partners are 1:1, it's always good to confirm.
Sub-heading 4.4: Confirm the Transfer
Read any disclaimers carefully. Remember, once transferred, miles cannot be transferred back to Capital One.
Confirm the transaction.
Sub-heading 4.5: Wait for the Transfer to Process
Many Capital One transfers to airline partners are instantaneous or take only a few minutes.
However, some transfers can take longer (up to 24-48 hours). Capital One will usually provide an estimated transfer time. This is why confirming award availability and potentially putting a flight on hold in Step 2 is so important!
Step 5: Booking Your United Flight with Partner Miles
Once your transferred miles have appeared in your chosen Star Alliance partner account, you're ready to book!
Sub-heading 5.1: Verify Miles in Partner Account
Log back into your Air Canada Aeroplan, Avianca LifeMiles, or Turkish Airlines Miles&Smiles account.
Confirm that the transferred miles have been credited to your account.
Sub-heading 5.2: Complete the Award Booking
Go through the award booking process on the partner airline's website again, selecting the United flight you previously found.
Proceed to checkout. You will pay for the flight using the miles you just transferred, and typically some taxes and fees (which vary by airline and route).
Congratulations! You've successfully used your Capital One miles to book a United flight.
Step 6: Post-Booking Considerations and Tips
You've done it! Now, a few more things to keep in mind:
Sub-heading 6.1: Adding Your United MileagePlus Number
Even though you booked through a partner, you might still be able to add your United MileagePlus number to the reservation. This can be done by calling United Airlines directly, or sometimes through the partner airline's "Manage My Booking" section.
Adding your United MileagePlus number might allow you to earn redeemable miles or elite qualifying miles, depending on the fare class booked and your United elite status. However, award tickets typically don't earn miles. The primary benefit is often tying the reservation to your United account for easier management and potential elite benefits if applicable.
QuickTip: Pause when something feels important.
Sub-heading 6.2: Check for Transfer Bonuses
Capital One occasionally offers transfer bonuses to select airline partners. Keep an eye out for these promotions, as they can significantly increase the value of your miles! A 20-30% transfer bonus can make an already good redemption excellent.
Sub-heading 6.3: Consider Using Tools Like Point.me
For complex itineraries or to quickly compare award availability across multiple programs, tools like point.me can be invaluable. These platforms search award space across various loyalty programs, helping you identify the cheapest available flights and which partner programs offer the best value for your points.
Frequently Asked Questions (FAQs)
Here are 10 common questions about transferring Capital One miles to United, with quick answers:
How to transfer Capital One miles directly to United?
You cannot directly transfer Capital One miles to United MileagePlus. Instead, you transfer them to a Star Alliance partner airline (like Aeroplan or LifeMiles) and then book a United flight using those partner miles.
How to find United award availability on Capital One partner sites?
You search directly on the websites of Capital One's Star Alliance partners (e.g., Air Canada Aeroplan, Avianca LifeMiles, Turkish Airlines Miles&Smiles) for United flights.
How to determine the best Capital One partner for United flights?
Generally, Air Canada Aeroplan and Avianca LifeMiles are considered excellent choices due to their favorable 1:1 transfer ratios, user-friendly websites, and often good award availability for United flights. Compare mileage costs across these partners for your specific route.
How to ensure my miles transfer successfully?
Always double-check your frequent flyer number for the partner airline before initiating the transfer. Most transfers are quick, but allow for up to 48 hours for processing. Most importantly, confirm award availability before transferring.
QuickTip: Don’t just consume — reflect.
How to avoid losing miles if a flight isn't available after transfer?
Confirm award availability with the partner airline before transferring your Capital One miles. If possible, put the award ticket on hold with the partner airline to secure it before completing the transfer.
How to add my United MileagePlus number to a partner-booked United flight?
After booking, call United Airlines directly or check the partner airline's "Manage My Booking" section to see if you can add your United MileagePlus number to the reservation.
How to earn United PQM (Premier Qualifying Miles) or redeemable miles on a flight booked with partner miles?
Generally, flights booked with partner airline miles are considered award tickets and do not earn PQM or redeemable miles with United. However, adding your MileagePlus number can still be beneficial for recognizing your status and benefits.
How to get the best value from Capital One miles for United flights?
Focus on business or first-class redemptions as these often provide a significantly higher per-mile value than economy flights. Also, look for transfer bonuses offered by Capital One.
How to use the Capital One Travel portal for United flights instead?
You can book United flights directly through the Capital One Travel portal using your Capital One miles at a fixed rate (usually 1 cent per mile). However, this generally offers less value than transferring to an airline partner for award redemptions.
How to find out which Capital One cards allow mileage transfers?
Capital One Venture, Venture X, VentureOne, Spark Miles for Business, and Spark Miles Select for Business cards allow mileage transfers to travel partners. Other Capital One cards like Quicksilver or Savor do not.
💡 This page may contain affiliate links — we may earn a small commission at no extra cost to you.