How to accelerate labor naturally?

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Natural labor acceleration techniques may include exercises such as squats pelvic rotations walking and stretching. They should also include proper breathing and positioning during labor. Additionally you may find that certain essential oils herbs vitamins and supplements can aid in naturally speeding labor. If you're looking for a more conventional method you can also try using a birth ball during labor changing positions during contractions or using a warm bath to relax your muscles.

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