How to accept and move on?

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Answer We must realize that there is no set timeline for "moving on." It is a process and we all have our own unique journey. One way to begin the process of accepting and moving on is to practice selfcompassion. We need to be kind to ourselves and patient with our own feelings and emotions. We can also seek out professional help and support from others who have been through similar experiences. It is important to remember that everyone deals with grief differently and there is no right or wrong way to move forward. It's important to take the time we need to heal and to allow space for all emotions.

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