How To Oven Cook New York Strip Steak

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Nailed It: How to Oven-Cook a New York Strip Like a Boss (Even If You're a Kitchen Klutz)

Let's face it, grilling is great and all, but sometimes you just want to stay inside and crank up the AC while your dinner cooks itself. That's where the majestic New York Strip steak comes in. This bad boy is flavorful, tender, and surprisingly easy to prepare in your oven – even if your culinary skills are more "instant ramen" than "restaurant worthy."

How To Oven Cook New York Strip Steak
How To Oven Cook New York Strip Steak

Step 1: Befriend Your Meat

  • The Great Steak Hunt: Head to your local butcher shop or grocery store and find yourself a beautiful New York Strip steak. Thickness is key! Aim for something around 1-inch thick for even cooking.

Pro-Tip: Don't be shy, ask the butcher for their advice. They're steak whisperers and can point you towards the perfect cut.

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Step 2: The Spice of Life (But Not Too Spicy)

  • Salt Bae it Up: Take that gorgeous steak out of the fridge and pat it dry with a paper towel. Now comes the fun part – the seasoning! A good quality coarse sea salt and freshly ground black pepper are your best friends here. Be generous, but not crazy. You don't want your steak to resemble the Sahara desert.

Spice it Up (Optional): Feeling adventurous? Throw in some garlic powder, onion powder, or even a sprinkle of your favorite steak seasoning. Just go easy, we don't want to overpower the natural flavor of the meat.

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Step 3: Searing Success (or How Not to Burn Your Dinner)

  • Cast Iron Love: Preheat your oven to 400°F (204°C). While that's getting nice and toasty, grab your trusty cast iron skillet and heat it up over medium-high heat with a drizzle of oil (avocado oil or canola oil work great). Once the oil is shimmering, carefully place your steak in the pan.

Searing Secrets: Let that steak sizzle for a good 2-3 minutes per side. This creates a beautiful browned crust that seals in all the juices. Don't be tempted to peek or prod – just let it sear!

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Step 4: Oven Magic (Because Kitchens Are Basically Ovens Anyway)

  • From Pan to Paradise: Once you've achieved perfect sear marks, transfer the whole skillet (steak and all) to your preheated oven.

How Long Do I Torture This Steak? (The Most Important Question): Cooking time depends on how you like your steak. Here's a cheat sheet:

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  • Medium-Rare (The Perfect Pink Center): 4-6 minutes
  • Medium: 6-8 minutes
  • Medium-Well: 8-10 minutes
  • Well-Done (We Won't Judge, But We Recommend Trying Medium-Rare): 10-12 minutes

Temperature Talk: Use a meat thermometer to check the internal temperature of your steak for the most accurate results. Aim for:

  • Medium-Rare: 130°F (54°C)
  • Medium: 140°F (60°C)
  • Medium-Well: 150°F (66°C)
  • Well-Done: 160°F (71°C)

Step 5: The Grand Finale (And the Most Important Step)

  • Let it Rest!: Take the steak out of the oven and transfer it to a plate. Here's the crucial part: Tent it loosely with foil and let it rest for 5-10 minutes. This allows the juices to redistribute throughout the meat, resulting in a juicy and tender masterpiece.

Don't Skip This Step! We know you're hungry, but resist the urge to cut into your steak right away. Trust us, that resting period makes all the difference.

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You Did It! Now Pat Yourself on the Back (And Maybe Share a Bite)

Congratulations! You've just conquered the art of oven-cooked New York Strip steak. Serve it up with your favorite sides (mashed potatoes, roasted veggies, you name it) and enjoy a delicious, restaurant-quality meal at home.

FAQ - New York Strip Steak Edition

  • How do I know when to flip the steak? Once you see a nice browned crust on the bottom, it's time to flip! You should only need to flip it once.
  • What if my steak is too thin? For thinner steaks (around ¾ inch thick), reduce the cooking time
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